- Series: Atkins (Book 4)
- Paperback: 336 pages
- Publisher: Touchstone; 1 Csm Wkb edition (December 25, 2012)
- Language: English
- ISBN-10: 1476715572
- ISBN-13: 978-1476715575
- Product Dimensions: 5.5 x 0.9 x 8.4 inches
- Shipping Weight: 10.6 ounces (View shipping rates and policies)
- Average Customer Review: 147 customer reviews
- Amazon Best Sellers Rank: #57,304 in Books (See Top 100 in Books)
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The New Atkins for a New You Workbook: A Weekly Food Journal to Help You Shed Weight and Feel Great Paperback – December 25, 2012
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About the Author
As Vice President of Nutrition & Education, Colette Heimowitz is the driving force for nutrition information at Atkins Nutritionals, Inc. She is the nutritionist face to the Atkins Community, which is dedicated to helping people reach their weight management goals. As part of this initiative, she publishes a weekly nutritionist blog, creates content devoted to educating new members about the program, and stays up to date on emerging research on human nutrition.
Colette has been a guest on radio programs nationwide, as well as on television networks including CNN, Fox News Channel, and MSNBC. She has more than twenty-five years of experience as a nutritionist and received her MSc in clinical nutrition from Hunter College of the City University of New York.
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Top customer reviews
In a nutshell, if you are consuming foods that are nourishing your body (and the high-fat, moderate protein, low-carb ones you get on the Atkins diet fit that bill perfectly), then you will feel satisfied and enjoy what you are doing immensely while reaping the weight loss and more importantly the health benefits this way of eating has to offer. But unless you are writing all of that down as THE NEW ATKINS FOR A NEW YOU WORKBOOK shows you how to do, then you can't possibly get there from here. The book's author Colette Heimowitz is a veteran Atkins nutrition health expert who knows her stuff and stands ready to help you too.
If you bought New Atkins for a New You and/or The New Atkins for a New You Cookbook to start anew on your healthy low-carb lifestyle, then you owe it to yourself to get this book to guide you on the pathway to success!