- Paperback: 224 pages
- Publisher: Rodale Books; 1 edition (December 20, 2011)
- Language: English
- ISBN-10: 1609613767
- ISBN-13: 978-1609613761
- Product Dimensions: 5.5 x 0.6 x 8.4 inches
- Shipping Weight: 11.2 ounces (View shipping rates and policies)
- Average Customer Review: 100 customer reviews
- Amazon Best Sellers Rank: #328,976 in Books (See Top 100 in Books)
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The New Evolution Diet: What Our Paleolithic Ancestors Can Teach Us about Weight Loss, Fitness, and Aging Paperback – December 20, 2011
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“There's a disconnect between how we were designed to live and the way we are now living. De Vany's plan is all about closing that gap. The New Evolution Diet lays out an approach to food and exercise that feels intuitive.” —The Daily Beast
About the Author
Arthur DeVany, PhD is a Professor Emeritus of Economics at The University of California, Irvine and is the author of more than 100 scientific publications. He is the founder of Evolutionary Fitness and has appeared on PBS, ABC radio, NPR, and in the London Times, the New York Times, and other national media as an expert on the paleo lifestyle, and speaks at universities and conferences on the topic. DeVany has appeared on Fox and Friends, Nightline, and NPR, among others.
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The author himself notes at the end of his book that the book is an overview/introduction to this way of eating/exercising/living and that if you want more in-depth details on things, you should subscribe to his paid blog. I'm not really into blogs, so I would have instead preferred a 500+ page tome with all of the details. It's a matter of personal preference.