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The New Green Juicing Diet: With 60+ Alkalizing, Energizing, Detoxifying, Fat Burning Recipes Kindle Edition
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|Length: 151 pages||Word Wise: Enabled||Enhanced Typesetting: Enabled|
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Top customer reviews
The book includes a chapter on the different types of juicers, with tips on features to look for in a juicer. Organically grown produce should be used if possible in order to avoid pesticides and other chemicals, but there's a list of vegetables that are generally safe as non-organically grown. There are also some tips on buying vegetables and fruits on a budget.
The book has chapters covering detoxing with green juices, plus benefits such as weight loss, mental alertness, and fighting stress. The book concludes with green juicing FAQs, and a comprehensive list of green vegetables and fruits, with their nutritional benefits, how they taste, and possible side effects.
It's a very worthwhile book for anyone interested in adopting a green juicing lifestyle or who simply wants to know more about the subject.
All of the recipes in here are broken down to their particular benefits, which takes out the guesswork of finding and combining the right fruits and vegetables for the results you want. There is even a chapter that explains the different juicers out there and what they do and don't do right down to their parts and price, and a weekly shopping list for your fruits and vegetables for added simplicity. This is an unmatched book that covers everything you can want out of your juicer for improving your health.
With tips on how to choose produce, prepare the ingredients, and how to make green juices and healthy smoothies I found the info I need to start my new juicing routine.
Most recent customer reviews
It is another edifying juicing book by Elizabeth Swann, this time on the merits of green juicing.Read more
There are lots out there and this is just a great addition to my library.
I recommend it very much.
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