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The New Rules of Lifting for Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams Paperback – December 31, 2012

4.2 out of 5 stars 90 customer reviews

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  • The New Rules of Lifting for Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams
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  • The New Rules of Lifting Supercharged: Ten All-New Muscle-Building Programs for Men and Women
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  • The New Rules of Lifting: Six Basic Moves for Maximum Muscle
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Product details

  • Paperback: 320 pages
  • Publisher: Avery; 1 edition (December 31, 2012)
  • Language: English
  • ISBN-10: 1583335137
  • ISBN-13: 978-1583335130
  • Product Dimensions: 7.4 x 0.7 x 9.2 inches
  • Shipping Weight: 1.1 pounds (View shipping rates and policies)
  • Average Customer Review: 4.2 out of 5 stars 90 customer reviews
  • Amazon Best Sellers Rank: #142,645 in Books (See Top 100 in Books)
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