- Paperback: 261 pages
- Publisher: Yoga Publications Trust/Munger/India; 6th Edition,8 times reprinted edition (October 1, 1976)
- Language: English
- ISBN-10: 8185787123
- ISBN-13: 978-8185787121
- Product Dimensions: 8.3 x 5.4 x 0.6 inches
- Shipping Weight: 12 ounces (View shipping rates and policies)
- Average Customer Review: 4.6 out of 5 stars See all reviews (76 customer reviews)
- Amazon Best Sellers Rank: #18,923 in Books (See Top 100 in Books)
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Yoga Nidra/2009 Re-print 6th Edition,8 times reprinted Edition
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About the Author
Swami Satyananda Saraswati is the Author of such great claasics like Asana Prana Yama Mudra Bandha,Kundalini Tantra,Sure Ways to Self-Realisation,Prana,Prana Yama,Prana Vidya,Meditations From Tantras,Surya Namaskara and many others.(All available with Amazon.com).He founded the Bihar School Of Yoga and made it a classic institute,known and popular world over.
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Top customer reviews
(I'm a devout Bihar School of Yoga student, see my other reviews on their books click links):
Dynamics Of Yoga
Nawa Yogini Tantra: Yoga for WomenMeditations from the Tantras
Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition
The Effects of Yoga on Hypertension
The Practice of Yoga for the Digestive System
Satyananda Yoga Nidra is a practice based on Tantric practices which involves systematic stages such as resolve (Sankalpa), rotation of consciousness, breath awareness, feelings and sensations, visualization. This book has practices as well, so you can create your own practices (recorded in your or your spouse/relative/friend's voice). Alternatively you can buy Yoga Nidra CD by Swami Janakananda Sarswati (Swami Satyananda Sarswati is Swami Janakananda Sarswati's guru) which has two versions (short and deep) of Yoga Nidra.