Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your mobile phone number.
Other Sellers on Amazon
+ $3.99 shipping
+ Free Shipping
+ $3.99 shipping
No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain Hardcover – January 26, 2016
|New from||Used from|
Frequently bought together
Customers who bought this item also bought
“In NO GRAIN, NO PAIN, Dr. Peter Osborne destroys prevalent gluten-free myths, showing the widespread damage grains create and providing an easy-to-use, powerfully effective program that helps you become lean, healthy, energetic, and pain-free. This book's a must-read!” (JJ Virgin, New York Times bestselling author of The Virgin Diet and The Sugar Impact Diet)
“If there is one thing I appreciate from the smart people I'm privileged to call friends, it's when they put their knowledge out there for the rest of the world to read. Peter has done just that with this brilliant book. Well-researched and well written, this book is a must read!” (Leanne Ely, CNC, New York Times bestselling author of Body Clutter and founder of SavingDinner.com)
"A must-read book for anyone suffering with chronic pain. Dr. Osborne transforms the way we need to look at not just gluten, but most grains and their impact on autoimmune disease and inflammation." (Sara Gottfried, M.D., New York Times best selling author of The Hormone Cure and The Hormone Reset Diet)
"There are a few people I turn to when I need sound health advice. Peter Osborne is one of them. He's one of the smartest natural practitioners and easily one of the world's leading authorities on going gluten free. This book is far overdue and brings together Peter's immense knowledge and years of experience helping hundreds of pain suffers regain a happier, pain-free life." (Yuri Elkaim, New York Times bestselling author of The All-Day Energy Diet)
“Dr. Osborne offers many exciting new insights, in plain language, into the dynamics of celiac disease, gluten sensitivity, and how our immune systems react, and overreact, to large families of food proteins. This important book provides clear and unique instructions for following the path back to pain-free wellness. It also clarifies a variety of processes such as ‘gluten-free whiplash’ for those who have tried avoiding gluten with either transient or no success, along with a host of dietary insights into these widespread maladies. Dr. Osborne also delves into the dynamics of sugar-driven illnesses and gluten-driven obesity. There are few individuals in the industrialized world that would not benefit from reading this book.” (Ron Hoggan, Ed. D., coauthor of Dangerous Grains)
"We have a new normal and it, unfortunately, includes chronic suffering that falls through the cracks of conventional medical attention. Pain, in its many manifestations is an arena where prescription treatment can generate further complexity and leave patients with issues of incomplete relief, side effects, and dependency. Here we have an elegant solution that can offer, not only real time results around pain, but also the potential for full body transformation. Dr. Osborne provides the history, the why's, and the how's to take back your health, one meal at a time." (Kelly Brogan, MD)
This book is the much needed evolution of the conversation about gluten. Dr. Osborne takes the topic to a whole new level of understanding and sheds light on the fact that gluten is not the only enemy within grain that is capable of causing pain and disease. Dr. Osborne also creates a brand-new awareness about pain being from hidden internal chemical causes as well as the obvious structural causes. Any one of the millions of people with unexplained pain can benefit from this material. (Alan Christianson, NMD, New York Times bestselling author of The Adrenal Reset Diet and founder of Integrative Health)
"Dr. Peter Osborne brings hope and healing to people with pain in his new book No Grain, No Pain by looking for the underlying root causes of pain disorders. This book will give you the information you need to become pain free without the use of habit forming medications! If you are currently suffering with pain, please read Dr.Osborne's book- it may just save your life." (Dr. Izabella Wentz)
"The relationship between grain consumption and pain has never been so thoroughly analyzed as with Dr. Osborne's new book. After many years of tireless research and clinical experience, Dr. Osborne has produced an excellent resource on the theoretical motivation and practical tools needed to take back control of one's health." (Sayer Ji, Founder of GreenMedInfo.com)
About the Author
Dr. Peter Osborne is the clinical director of Origins Healthcare in Sugar Land, Texas. He is a doctor of chiropractic, an expert in functional medicine, a doctor of pastoral science, and a Board Certified Clinical Nutritionist. His practice is focused on the holistic natural treatment of chronic degenerative diseases with a primary focus on gluten sensitivity and food allergies, and has helped thousands of patients recover from "mysterious medical illnesses." Dr. Osborne received his doctorate from Texas Chiropractic College and lectures nationally to doctors on gluten sensitivity/intolerance, celiac disease, and many other nutritionally related topics. He is the cofounder of Nutra-MD and the Gluten Free Society. He is the author of Glutenology, a series of digital videos and ebooks designed to help educate the world about gluten.
Browse award-winning titles. See more
If you are a seller for this product, would you like to suggest updates through seller support?
Top customer reviews
was desperate. I had already tried every diet and program under the sun, and nothing relieved the agony. I was depressed, lethargic and constantly
hurting just trying to engage in daily activities. Then I came across this book and it looked interesting, so I ordered it. I started following the plan,
and eliminated all grains, all grain relatives, pseudo grains and related products such as corn and soy, eliminated GMOs, antibiotic/hormone products, and started taking the regimine of nutritional supplements the author recommended. Then, like a miracle, WITHIN 4 DAYS, I started to
feel better, then much better, then NO PAIN (not just a reduction, but NO PAIN). The generalized inflammation had just dissipated. I haven't even
needed 1 asprin. I had been told that if you have Celiac disease, eating any of the prohibited products is the same as ingesting something you are violently allergic to. So I have been following the plan religiously, and now have more energy than I have had in 20 years (I am 62). I can go all day without becoming fatigued; almost endless energy. I am gaining more and more strength by the day. The depression is completely gone, and I feel in good spirts all day. I sleep well. My mind has been clear and memory has improved impressively. I start each day with a PALEO nutrition drink of a protein powder product (egg white and beef powder), a scoop of supergreen supplement, and the vitamin supplements. Then, I don't get the insulin/sugar spike any more, and I don't get hunger pangs. I can go for hours and not even think about food (unless I forget to take the drink before I leave the house).
I did discover that you can't "fudge" with this. I decided one night that one slice of sour dough with sliced tomatoes one night wouldn't hurt much.
VERY WRONG. That next morning, I woke up feeling like I had the remnants of a hang-over. Won' make that mistake again.
I can't recommend this book highly enough.
Most recent customer reviews
I really need to find the spanish version of this book. Does anybody know where to get one? .
My mother has chronic pain, and she doesn't understand English :(