"I feel like the book was written just for me!" - AdventureReader, Amazon Review
"This girl is a genius. A well put together and organized book to get results without wasting time. A must read!" - Chelsea, Amazon Review
From the Back Cover
Written for those who are time-poor, the author delves into how you can get fit, stay healthy and lose weight within 30 minutes a day, 3-4 times per week.
Focusing on bodyweight exercises, you'll never have to purchase weights or gym equipment again!
Ready to get started?
Jump to the front of the book and kick-start your own weight loss journey TODAY!