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No More Mr Nice Guy: A Proven Plan for Getting What You Want in Love, Sex, and Life Hardcover – January 8, 2003

4.6 4.6 out of 5 stars 14,602 ratings

“One of the best books I’ve ever read on men’s emotional health and development.” —Mark Manson, author of The Subtle Art of Not Giving a F*ck

A Nice Guy, according to certified marriage and family therapist Dr. Robert Glover, is a man who believes he is not okay just as he is. He is convinced that he must become what he thinks others want in order to be liked, loved, and get his needs met. He also believes that he must hide anything about himself that might trigger a negative response in others.

This inauthentic, chameleon-like approach to life causes Nice Guys to feel frustrated, confused, and resentful. Subsequently, these men are often anything but nice. Common Nice Guy patterns include giving to get, difficulty setting boundaries, dishonesty, codependency, people-pleasing, conflict avoidance, passive-aggressiveness, unsatisfying relationships, and sexual issues.

With this book, Dr. Glover has guided hundreds of thousands of men through the process of recovering from Nice Guy Syndrome. These readers have learned how to release toxic shame, soothe their anxiety, face their fears, connect with other men, embrace their passion and purpose, and experience success in work and career. These men have also learned to set boundaries, handle conflict, make their needs a priority, develop satisfying relationships, and experience great sex. 

No More Mr. Nice Guy does not teach men how to be not nice. Instead, Dr. Glover shows men how to accept all aspects of themselves: their power, humor, courage, and purpose, as well as their fears, imperfections, mistakes, and rough edges.
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Editorial Reviews

About the Author

Dr. Robert A. Glover holds a PhD in marriage and family therapy and is himself a recovering Nice Guy. He has over thirty years of clinical experience with countless men and women.

Product details

  • Publisher ‏ : ‎ Running Press Adult; 38928th edition (January 8, 2003)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 208 pages
  • ISBN-10 ‏ : ‎ 0762415339
  • ISBN-13 ‏ : ‎ 978-0762415335
  • Item Weight ‏ : ‎ 12.8 ounces
  • Dimensions ‏ : ‎ 6.3 x 1 x 9.25 inches
  • Customer Reviews:
    4.6 4.6 out of 5 stars 14,602 ratings

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Customer reviews

4.6 out of 5 stars
14,602 global ratings

Customers say

Customers find the book insightful and life-changing. They say it helps to bring lessons together and formulate a plan. Readers also mention the exercises make them think. In addition, they say the book is well worth reading, fluently written, and great for everyone.

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551 customers mention "Insight"535 positive16 negative

Customers find the book insightful and life-changing. They say it helps bring lessons together and formulate a plan. Readers also mention the exercises make them think. Additionally, they describe the book as important, encouraging, and powerful.

"...Setting boundaries creates respect and makes women feel secure and feel loved...." Read more

"...This book is eye opening truly...." Read more

"...I’ll reread and update my review accordingly. Definitely thought provoking." Read more

"...Models to any man looking to improve himself with a real world, practical, and proven method that will make his life better and more fulfilling...." Read more

517 customers mention "Readability"484 positive33 negative

Customers find the book well worth reading. They say it's fluently written, and the author is clear. Readers also mention the things that happen have completely explainable logic.

"Great book. Really got me thinking. Didn’t have as many solutions as I was hoping for, but then again, that’s just my take...." Read more

"This is an excellent book that really gets to the heart of why men become "nice guys" and why that phrase really is a bad thing...." Read more

"...Also while Glover's book is targeted at men it is a good read for woman...." Read more

"...Other than that, the book is written in a mostly accessible diction, though there are parts that get a bit "folksy," you might say...." Read more

BECOME THE ALPHA MALE. This book is the path to true masculinity
5 out of 5 stars
BECOME THE ALPHA MALE. This book is the path to true masculinity
SoWhat I liked-COMPREHENSIVE PLAN.In this book, Dr. Glover gives a very detailed and thorough plan for recovering and kicking the "nice guy syndrome". This plan will 100% work if you execute it.-CUTTING TRUTHmany sentences and descriptions in the book left me openmouthed, swearing under my breath, and even in tears once. This book can see right into the soul of the Nice Guy. The Truth about the way I lived life was a hard pill to swallow but one of the best things I have ever done-CONCRETE EXERCISESthe Book includes some 50 step by step exercises designed to make you happier, more attractive, stop seeking approval, and enjoy life-CURED ME OF THE NICE GUY SYNDROMEThe Nice guy syndrome caused some major issues for me mentally when I was younger. To be able to break free of old patterns and create the future as something new Is a something that will stick with me for a long time.What I didn't like-EXCESSIVE NICE GUY MENTIONINGthis book mentions the opposite of the nice guy the Integrated Male only ONCE. I really wished that the contrasted the two figures against each other to see how they handled different situations.Summary: No More Mr. Nice Guy is a book for almost every man in this day and age. If you are intruiged by the concept, buy the book. It is something you will not regret.
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Top reviews from the United States

Reviewed in the United States on January 9, 2007
No More Mr. Nice Guy is a GREAT book However, the title is misleading, the purpose of the book is to boost confidence and help men reclaim power in their lives, it does not make men jerks. The author points out that you are the only person on this planet responsible for your needs, wants, and happiness. By boosting a man's confidence and ensuring the man's needs are met, women are naturally more attractive to these men. The greatest aphrodisiac is self-confidence.

The characteristics of "Nice Guys" are men who have difficulty setting boundaries in relationships with women and become doormats. The men often feel as helpless victims and seeing another person as the cause of problems. Many nice guys live life trying to gain approval for others.

Many nice guys did not have their needs met as boys. As a coping mechanism to try to get their needs met, they try to be nice. Later in life, Nice Guys apply the skills learned as a boy in dealing with women - by being nice - it does not work. When being nice does not work, the Nice Guys try to be even nicer.

Men need to set healthy boundaries in relationships with women. Avoiding conflicts in relationships is problematic - Women do not feel safe with a man they know they can push around. A woman wants to know you will stand up to her. That is how she will feel secure in the relationship. There is a catch - she has to test to see if she can trust you. When you set a boundary, she may strongly test and push against the boundary. She will tell you that you are wrong for having the boundary and do her best to find out if the boundary is for real. Generally, when women feel secure, they feel loved. When a man stands up to a woman, she believes he will likely stand up for her. Setting boundaries creates respect and makes women feel secure and feel loved.

Around 50%+ of marriages end in divorce and usually the mother has primary custody. This places the boy in a subservient position to women and minimizes the father's influence. The mother has a profound influence in upbringing of the boy. Mothers teach their daughters to be more independent and teach their sons to be "nice boys" - dependent on women's approval. During the formative years (0-5 years), most of the boy's school teachers are women, so they learn to be subservient to women. The boy must be nice to gain the teacher's approval and earn good grades. In essence, most of the boy's power figures are women and he must be nice to win their approval. Nice guys learn that their needs are not important or having needs contrary to the women's needs is bad, so they try to please others and become miserable in the process. They become wimps, doormats, nice guys - whatever to avoid conflict in relationships and try to make their women happy.

During the formative years, when a boy set boundaries with either his mother or female teachers - he was taught that it was alright to have those boundaries violated. Later in life these boys grow to become men, but use the outdated strategy developed in childhood to deal with women - by being nice and trying to make women happy at any cost. Since Nice Guys learned to sacrifice themselves in order to survive, recovery must center on learning to put themselves first and making their needs a priority. That's what this book is about.

There were 27 reviews on the book; I read all of them before buying the book. I also read the 3 new reviews since receiving and reading the book. A book of this nature cannot please everyone - it will save some relationships and bury some relationships that have been long dead. Depending upon your life upbringing, the book will either apply to you or not. Since I started reading the book, I have been raving about it. Get this book. I bought a second copy to send to a friend. I even recommended friend who is a single mother raising a son to get this book.
803 people found this helpful
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Reviewed in the United States on July 30, 2024
I’m a 25 Y/O Male.

For me, this book is a direct call out to terrible habits manifested in childhood or even adulthood. The author teaches about unmasculine habits, boundaries, and how to better yourself by creating a new found habits.

This includes talking to other individuals and holding strong to what you feel is wrong or right in situations, with your spouse, with people, or even the world.

It teaches you how to respect yourself more and be more in tune with your conscience.

This book is eye opening truly. I practiced some techniques after learning how shitty I walk into relationships, conversations, and even life in general. Boring, safe, non confrontational.
It’s already making me feel more happy like a weight of my shoulders to be more aware of some of these things.

10/10 book. Buy this and read the whole things. It is absolutely vital if you want to be a healthy individual.
4 people found this helpful
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Reviewed in the United States on May 14, 2024
Great book. Really got me thinking. Didn’t have as many solutions as I was hoping for, but then again, that’s just my take. I’ll reread and update my review accordingly. Definitely thought provoking.
6 people found this helpful
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Reviewed in the United States on September 21, 2024
It was hard to realize that I actually am the poster child for Mr Nice Guy. It's going to he a long road to recovery, but I'm going for it!
Reviewed in the United States on June 10, 2013
This is an excellent book that really gets to the heart of why men become "nice guys" and why that phrase really is a bad thing. A nice guy is someone who due to circumstances in their youth be it abandonment, abuse, neglect, or a myriad of other causes decided that they weren't good enough just being themselves. They decided that they needed to be nice or "good" to people in order to get their needs met, to win love, and to have a life of smooth sailing. It sounds good in theory but in actuality nice guys can't and won't ever get the love or life they deserve. In a very real sense nice guys do finish last and in reality are anything but nice due to their giving to get mentality that leads to unhappiness, neediness, and passive aggressiveness that will likely deter people away from them rather than to them thus causing more unhappiness and frustration.

I personally came upon reading this excellent work after reading another great book with a similar subject matter by author Mark Manson in his book "Models: Attracting Women Through Honesty." After reading this book I see how much it influenced Mark's writings and for good reason. The main reason that most nice guys have major problems with women has nothing to do with them lacking mind blowing openers, routines, proper "peacocking" attire, or any other useless pick up artist shenanigans. It really has to do with the fact that most nice guys, the type of guys that you'd think women would prefer over jerks, are dealing with unresolved toxic shame, fear, neediness, and the inability to be vulnerable and who they really are. I know this for a fact since I would say that I am a recovering nice guy who didn't realize just how much of an issue I had being a nice guy until I read this book.

If you are someone who is considering reading a book on the pickup arts I would definitely advise you to pick up this great work first as it will deal with the real causes of why you're feeling unfulfilled and unhappy with yourself and likely the opposite sex. Hiding yourself behind canned indirect openers, routines, peacocking, demonstrating higher value, or any other lame PUA acronym is not the answer. If you implement everything that is in this book you will not only become more attractive but you will also do something that the PUA industry (which incidentally is near dead in the water because of their techniques) can never offer you. You will genuinely learn to love yourself and put your needs first which is exactly where they should be. Contrary to popular belief that is not a bad thing.

I would definitely recommend this book and the aforementioned Models to any man looking to improve himself with a real world, practical, and proven method that will make his life better and more fulfilling. Big ups to the author for writing this book. I am currently reading it again. It's that good!
62 people found this helpful
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Top reviews from other countries

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Raúl Medina
5.0 out of 5 stars Un clásico que sigue siendo actual e indispensable, a cualquier edad. Te cambia la vida.
Reviewed in Mexico on July 11, 2024
Es un libro que cambia vidas. Si decides seguir de verdad sus recomendaciones, tu vida dará un giro. La primera vez que lo leí, fui absorbiendo las páginas rápido, tomaba nota de los ejercicios, pero no los hacía. Justo al final del libro, el Dr. Glover te pide que lo vuelvas a leer, pero ahora con más calma y deteniéndote a hacer cada ejercicio. Pareciera que el Dr sabe que la mayoría vamos a leer de corrido, y por eso pone esa nota al final. Lo recomiendo a chicos y grandes. Chicos para que no cometan los mismos errores y lleven una vida más plena, y a grandes para que puedan cambiar los años que han batallado.
Alex Cardoso
5.0 out of 5 stars Mudou minha vida!
Reviewed in Brazil on February 25, 2023
Esse livro é essencial. Nunca imaginei que um livro poderia me descrever tão bem, me apontando características que nem eu havia percebido que possuía, e me mostraria o quanto elas atravancam a minha vida. Graças a esse livro minha vida mudou para melhor!
Amazon Customer
5.0 out of 5 stars A great read, appears simple but has profound messages for Nice Guys.
Reviewed in the United Kingdom on August 9, 2024
I am a typical ‘Nice Guy’. In fact I’m the ultimate Nice guy ( thats not a good thing it turns out!) . Im reading this book as i go through my inevitable divorce. I’ve been to therapy over several years and the concepts that they have spoken about are boiled down in simple language and relatable examples in this book. Its tough to see in print and the author encourages you to put the book down, go away and think / act on the changes. Having read this book on kindle Ive ordered a hard copy so i can re read, annotate and make notes. This is an important book to create positive change in resentful unfulfilled’Nice’ guys who are currently repeating the same program that was given to them as children. Good luck chaps.
Ewelina
5.0 out of 5 stars A book that should be read by every man and woman in a relationship.
Reviewed in Germany on July 26, 2024
As the title says... I believe that every man and woman should read this book. A man to understand his behavior sometimes, a woman to become a support for him. I recommend it very warmly. I read it at the suggestion of a friend and I also bought a version for my boyfriend. After reading this book and exchanging views, we both looked at certain issues differently and thus create a harmonious relationship.
Kindle Customer
5.0 out of 5 stars A must !
Reviewed in France on July 21, 2024
It's one of those books that will follow me for the rest of my life ; I felt understood and most importantly not judged.
Lots of great insights and practical exercises to boot !

Again, a must read. Not just once but again and again !