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Nordic Naturals - Omega-3, Cognition, Heart Health, and Immune Support, 120 Soft Gels
- The perfect maintenance formula, surpassing the expert-recommended daily minimum of 500 mg EPA+DHA
- Delicious natural lemon flavor
- Supports heart and mood health
- Promotes healthy immune function
- Triglyceride form for better absorption of essential omega-3s
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Flavor: Lemon | Size: 120 | Package Type: Standard Packaging
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Top Customer Reviews
Here is a side-by-side comparison of three Nordic Naturals fish oil products: Nordic Naturals Omega-3, Nordic Naturals Ultimate Omega, and Nordic Naturals EPA Elite.
There are three major components of omega-3 in these products: EPA (which is good for your heart, circulatory system, lowering triglycerides, depression and mood orientation, and is a powerful anti-inflammatory for soothing joint pains), DHA (which is good for your mental acuity, or if you are pregnant, nursing an infant, or for children), and "other." Other omega-3s, like DPA and SDA, are types of fatty acids which are easily converted to EPA in the body. In most fish oils, the amount of these other fatty acids is low, but in highly concentrated oils, it can be a significant amount. The important components are EPA and DHA.
BREAKDOWN: Here is a breakdown of these supplements:
Nordic Naturals Omega-3 (See, Nordic Naturals Omega-3 Formula, 180-Count)
Not certified Kosher or Halal
$36.25 for 180 1000 mg gel caps on Amazon
Recommended Serving: 2 gel caps
Price per gel cap = $.20 (using Amazon's price)
Price per 1000 mgs omega-3 = $.58 (using Amazon's price)
One 1000 mg gel cap contains a total of:
EPA = 165 mgs
DHA = 110 mgs
EPA/DHA ratio = 1.5 to 1
Other Omega-3 = 70 mgs
Total Omega-3 = 345 mgs
Percentage Omega-3 per gel cap = 35%
Not enteric coated
IFOS Rating = ***** (five stars, top rating)
Phone Number: (800) 662-2544
Encapsulated in the U.S.A.Read more ›
I tried several fish oil products while pregnant. The enteric coated that were OK before, I still burped up, and it turned out they had plastic additives that aren't good for fetal genitals (esp boys). Everyone had a suggestion, and each suggestion didn't work for some reason. I didn't have a lot of nausea but was so sensitive to tastes and smells, even opening a bottle of "good" fish oil could make me sick.
Yes they cost a lot more than others, but they were never rancid and, as my naturopath pointed out when she sold me this brand, it's not cost effective if you vomit it back up.
They didn't digest perfectly, but I found that the burped-up flavor didn't make me throw up (yeah that's a little TMI but I know you want to ask ...). The lemon helped a lot.
My naturopath also gave me a very helpful suggestion: Stick them in the freezer, then take them before a big meal. That really did do the trick!
I did notice the benefits too, with stress and pregnant-brain-fog. And I feel good that my baby got the nutrients. I'm looking forward, after I deliver, to switching to the liquid.
Most Recent Customer Reviews
This brand was recommended by my doctor both for ingredient content and no fishy aftertaste.Published 2 days ago by Chessie
Best Omega out there. I find this helps me the best and strangely is good for positive moodPublished 2 days ago by Environmental suburan mom
I have dry eye. And my eye Dr requests I take this. 2 pills a day for my eyes. Only this brand. He recommends.Published 7 days ago by Fran Sturgis