NordicTrack 4 lb Pair Shoe Weights
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- Two 2 lb. shoe weights
- Adjustable, hook and loop closure
- Easy-wrap, no-slip design
- Comfortable neoprene fabric
- Durable sole. One size fits most
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Featuring an easy-wrap, no-slip design, these innovative shoe weights are the perfect addition to any workout and replace traditional ankle weights. Ergonomically distributing the weight around your foot, these weights are comfortable and won’t slip during your run, walk or other exercise.
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Why are these a good idea? I can tell you. Traditional ankle weights that wrap around your ankle is an injury waiting to happen. I know I have been injured by them.
For people who don't know-those ankle wraps are around the "tarsal tunnel", an extremely sensitive area of nerves that will make you suffer if they get pinched..
I used ankle weights for about 3 years on and off and now have permanent nerve impingement-forget surgery-can make it worse if a specialized type of dr does not see your problem.
The problem is your leg muscles become week and you still need to strengthen with weight. What to do? What to do? Yeah , put the weight on your shoe-i was going to patent this idea but see Nordic beat me to it-but they need more weight
When I find I will buy-this design is so smart-cannot believe they even make the ankle weights anymore-it is a health danger and they should be taken off the market
For all you weekend warriors having foot and leg pain, look no further than your ankle weight