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Not Just Me: Anxiety, depression, and learning to embrace your weird by [Lisa Jakub]
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Not Just Me: Anxiety, depression, and learning to embrace your weird Kindle Edition

4.9 out of 5 stars 58 ratings

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Editorial Reviews

Review

"Poignant, accessible, helpful, hilarious (often snort-out-loud hilarious), and 100% relevant to the problems that people struggle with every day."
- Dr. Lisa B. Nelson, Director of Medical Education at Kripalu

"This is the best practical guide to living with anxiety that I have read. If you suffer from anxiety or love someone who does, read it. This book will change lives. "
- Daniel Willingham, Professor of Psychology at the University of Virginia 

"Lisa Jakub has an exceptionally accessible, honest voice and a wry sense of humor-a great antidote to difficult terrain."
- Claudia Kalb, New York Times bestselling author of Andy Warhol Was a Hoarder: Inside the Minds of History's Great Personalities.

About the Author

Lisa Jakub is a writer, speaker, and retired actor. She grew up in Hollywood, as a child actor who appeared in more than forty movies and television shows during her eighteen-year career. She worked on such blockbusters as Mrs. Doubtfire and Independence Day, as well as critically-acclaimed films such as Rambling Rose, A Walk on the Moon and Matinee. Not wanting to become a child actor stereotype, Lisa retired from the film industry at the age of 22, in search of a path that felt more authentic to her. She moved to Virginia and found that passionate life she was looking for when she became a writer. 
Her first book was a memoir, You Look Like That Girl, which was published in 2015. Not Just Me is her second book. Lisa has appeared on HuffPost Live, MSNBC, CTV, BBC and CNN. Her writing has been featured in Newsweek, Today.com, Huffington Post, NY Daily News, DailyMail, LA Times, Yahoo, AOL, Parade, Elephant Journal, Thought Catalog, Yoga Magazine and US Magazine. 
Lisa does speaking events at high schools, colleges, and conferences where she runs workshops about writing, anxiety, mindfulness, and living an authentic life. She is also a Kripalu yoga teacher and loves teaching yoga to people who think they can't do yoga. Lisa lives in Virginia with her husband, Jeremy.

Product details

  • ASIN : B072MNGQPX
  • Publisher : 108 Crows (August 8, 2017)
  • Publication date : August 8, 2017
  • Language : English
  • File size : 4694 KB
  • Text-to-Speech : Enabled
  • Enhanced typesetting : Enabled
  • X-Ray : Not Enabled
  • Word Wise : Enabled
  • Print length : 105 pages
  • Lending : Enabled
  • Customer Reviews:
    4.9 out of 5 stars 58 ratings

Customer reviews

4.9 out of 5 stars
4.9 out of 5
58 global ratings
5 star
93%
4 star
4%
3 star
4%
2 star 0% (0%) 0%
1 star 0% (0%) 0%
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Top reviews from the United States

Reviewed in the United States on November 30, 2017
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Reviewed in the United States on September 17, 2017
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Reviewed in the United States on December 16, 2018
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Reviewed in the United States on August 11, 2017
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Reviewed in the United States on February 19, 2019
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Reviewed in the United States on September 8, 2017
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2 people found this helpful
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Reviewed in the United States on February 19, 2019
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Reviewed in the United States on March 4, 2018
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Top reviews from other countries

Julie Baird
5.0 out of 5 stars It reads like a conversation with your best friend.....
Reviewed in the United Kingdom on March 26, 2018
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2 people found this helpful
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Peachy
5.0 out of 5 stars Fab
Reviewed in the United Kingdom on November 15, 2018
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Laurie F.
5.0 out of 5 stars An excellent read!!!
Reviewed in Canada on September 21, 2017
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Shirley Umae
5.0 out of 5 stars So Good
Reviewed in Canada on February 10, 2019
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