- Paperback: 288 pages
- Publisher: Grand Central Life & Style (June 26, 2018)
- Language: English
- ISBN-10: 1538711680
- ISBN-13: 978-1538711682
- Product Dimensions: 7.6 x 0.9 x 10.1 inches
- Shipping Weight: 1 pounds (View shipping rates and policies)
- Average Customer Review: 11 customer reviews
- Amazon Best Sellers Rank: #14,197 in Books (See Top 100 in Books)
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Nourishing Diets: How Paleo, Ancestral and Traditional Peoples Really Ate Paperback – June 26, 2018
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About the Author
SALLY FALLON MORELL is the author of the bestselling cookbook Nourishing Traditions (with Mary G. Enig, PhD, over 650,000 copies sold), Nourishing Broth (with Kaayla T. Daniel, PhD, CCN), and Nourishing Fats. As president of the Weston A. Price Foundation, she is the number one spokesperson for the return of nutrient-dense foods to American tables.
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For those of us who have a keen interest in how people nourished themselves historically, I highly recommend this book as an incredibly well-researched companion to Nourishing Traditions. Having said that, I want to clarify that having the book Nourishing Traditions is not necessary to read and understand Nourishing Diets. My point is for all of us who already have Nourishing Traditions, this new book is different enough that I think it is a very worthwhile read. I found it to be very well-written and quite fascinating! Even though I have read a fair amount on this subject, I learned a lot more! We will read the book as a community in our Nourished Book Club on Facebook now that it has been released!