Kindle Price: $13.99

Save $11.00 (44%)

These promotions will be applied to this item:

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

Deliver to your Kindle or other device

Deliver to your Kindle or other device

Now Eat This! Diet: Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day! by [DiSpirito, Rocco]
Kindle App Ad

Now Eat This! Diet: Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day! Kindle Edition

4.1 out of 5 stars 301 customer reviews

See all 3 formats and editions Hide other formats and editions
Price
New from Used from
Kindle
$13.99

Length: 299 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled
  • Due to its large file size, this book may take longer to download

click to open popover

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone
  • Android

To get the free app, enter your mobile phone number.


Editorial Reviews

From Publishers Weekly

A follow-up to the author's popular Now Eat This! cookbook, this volume offers an uncomplicated plan for cutting calories and losing weight, in two sections. The first explains how the diet works and how it's possible to eat tasty foods made from healthier ingredients, offers basic advice about exercise, and delineates a "14 Day Fast Track Plan" for kick-starting weight loss by eating 1,400 calories per day (1,200 for women). The second section delivers 75 recipes designed to fit into that low-cal meal plan. They're color-coded by calorie counts so it's easy to pick recipes to fit into a day's overall total. Breakfast choices include a sunrise sandwich with eggs-egg substitute, actually-and Canadian bacon on a whole-wheat English muffin for 279 calories. Bacon appears again in DiSpiritio's version of the BLT, a bacon, lettuce, and tomato roll with 245 calories, thanks to the use of fat-free mayo and a touch of crumbled bacon instead of several bacon strips per sandwich. Spicy-sweet linguine alla vodka gets its creaminess from 2% Greek yogurt and clocks in at 307 calories per serving. There are desserts, too, like red velvet chocolate squares in which beets lend moisture, and agave nectar instead of sugar serves as sweetener. The recipes are mostly super (more like assembling ingredients than cooking) and the prose is straightforward (if a little choppy and repetitive)-meaning just about anyone who wants to should be able to follow this plan and lighten up mealtimes. (Apr.)
(c) Copyright PWxyz, LLC. All rights reserved.

About the Author

Rocco DiSpirito entered the Culinary Institute of America at the age of sixteen, and at eighteen began working with legendary chefs worldwide. The James Beard award-winning chef opened the 3-star Union Pacific in New York City, where he established his culinary credentials. He was named Food & Wine's Best New Chef and--as the first chef to grace its cover--was called 'America's Most Exciting Young Chef' by Gourmet. DiSpirito starred in the NBC hit reality series The Restaurant, and the A&E series Rocco Gets Real. He has appeared on Oprah, Ellen, Chelsea Lately, and The Tonight Show, among others.

Product details

  • File Size: 44577 KB
  • Print Length: 299 pages
  • Publisher: Grand Central Life & Style; 1 edition (March 30, 2011)
  • Publication Date: March 30, 2011
  • Sold by: Hachette Book Group
  • Language: English
  • ASIN: B0047Y17GG
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Not Enabled
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #90,721 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  • Would you like to tell us about a lower price?


Customer reviews

Rated by customers interested in
Sports Books
4.6 out of 5 stars
4.6 out of 5 stars
Religion & Spirituality Books
5.0 out of 5 stars
5.0 out of 5 stars
Romance Novels
4.4 out of 5 stars
4.4 out of 5 stars

Top customer reviews

on July 4, 2017
Format: Kindle Edition|Verified Purchase
0Comment|Was this review helpful to you?YesNoReport abuse
on March 31, 2011
Format: Paperback|Verified Purchase
0Comment| 13 people found this helpful. Was this review helpful to you?YesNoReport abuse
on August 10, 2012
Format: Paperback|Verified Purchase
0Comment| 2 people found this helpful. Was this review helpful to you?YesNoReport abuse
on March 19, 2015
Format: Paperback|Verified Purchase
0Comment|Was this review helpful to you?YesNoReport abuse
on July 15, 2017
Format: Kindle Edition|Verified Purchase
0Comment|Was this review helpful to you?YesNoReport abuse
on July 11, 2017
Format: Paperback|Verified Purchase
0Comment|Was this review helpful to you?YesNoReport abuse
on January 27, 2015
Format: Paperback|Verified Purchase
0Comment| 2 people found this helpful. Was this review helpful to you?YesNoReport abuse
on March 7, 2017
Format: Paperback|Verified Purchase
0Comment|Was this review helpful to you?YesNoReport abuse

Set up an Amazon Giveaway

Now Eat This! Diet: Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day!
Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. Learn more about Amazon Giveaway
This item: Now Eat This! Diet: Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day!