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Now Eat This! Diet: Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day! Paperback – March 22, 2011
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Top Customer Reviews
The first thing I made was the red velvet bars, which were horrible and formed a layer of oil on top of them overnight. Pretty much every dessert was terrible and had a strange texture. Cookies were so wet that they couldn't hold a shape to bake, and the lemon bars were incredibly sour and artificial tasting. The dish I was looking forward to most was the mac & cheese, one of my weaknesses. I happily tried making the recipe from the book, and it was absolutely disgusting. I threw it all in the trash, after spending a lot of time preparing and baking it. Most of the recipes in this book require a ton of ingredients, and the steps are a bit convoluted. If you don't pay attention, you'll use every bowl and pot in the house! The steps can definitely be simplified.
In the end, I got frustrated and simply gave up. I was tired of wasting time and money to make recipes that I threw in the trash after one bite. Despite all of this, there were a few really good recipes that I'll add to my repertoire: pesto chicken pasta, rocky road oatmeal, and chicken almondine. Coincidentally, these are the simplest recipes that used the most normal ingredients. Needless to say, I wouldn't recommend this book.
Oh, and this book has no artificial sweeteners, which is great because I am NOT a fan of them.
I never knew that if you are 10lbs overweight, it can cut 3 years off your life!
LOVE Rocco, but I wish that instead of highlighting how many "fat" grams there are per recipe, he'd focus on how many "sugar" grams there are. He seems to think that consuming dietary fat makes us fat, whereas it's our SUGAR consumption (from refined carbs) that makes us fat. Usually if a product is labeled, "low fat" or "no fat", they replace it with additives (many cases, sugar) to make it taste good. I don't agree with his idea of using all of these low fat substitutes..it's not necessary. It's "trans" fat we need to avoid, and that's primarily in "processed" foods. No need to eliminate EGGS either...they're actually very GOOD for us, rather than processed liquid eggs which God knows what's in them besides egg whites! Dietary cholesterol does not raise serum cholesterol levels....SUGARS do. I agree with using Stevia as a sugar substitute and agave in moderation(it still spikes insulin levels!) Years ago I lost weight on the Sugar Busters diet....lost the book, but just reordered it..it seemed to be the only diet book that "made sense". There are very easy recipes, simple foods, nothing fancy, and the best thing about it is that there are NO COUNTING CALORIES. No counting of ANYthing! I did lose 25 lbs on it in three months...not by cutting out dietary fats,but by cutting out refined carbs. And I had to drink my OJ a half hour before breakfast..that was the most difficult aspect to get used to, but it worked.
Sorry Rocco, love ya! And you're not bad to look at,but I have to send your book back. OR I may keep it just to look at your pics! :-)
Most Recent Customer Reviews
Went to see him in a seminar. Loved what he had to say and the food is delicious. You have to love to cook your own foods though.Published 5 months ago by Laura Marcelin
This book not only presents great recipes but also shows how to make the diet work.Published 5 months ago by Phyllis Freedman
Love this book! Explains very clearly and the recipes I haven't tried yet but excited to try this book out - Thank youPublished 5 months ago by Elizabeth