<Embed>
List Price: $24.99
Save: $11.50 (46%)
FREE delivery: Sunday, Nov 1 on your first order.
Fastest delivery: Thursday, Oct 29 Details
Only 2 left in stock - order soon.
As an alternative, the Kindle eBook is available now and can be read on any device with the free Kindle app.
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Ships from Amazon
Sold by Venom's Supply
Ships from
Amazon

Sold by

Return policy: Returnable until Jan 31, 2021
For the 2020 holiday season, returnable items shipped between October 1 and December 31 can be returned until January 31, 2021.
Used: Very Good | Details
Condition: Used: Very Good
Comment: Nice clean copy with no highlighting or writing. We take pride in our accurate descriptions. Satisfaction Guaranteed.

Other Sellers on Amazon
Add to Cart
$9.89
+ $3.99 shipping
Sold by: THE READER EAGLE LLC
Add to Cart
$24.99
& FREE Shipping on eligible orders. Details
Sold by: Amazon.com
Have one to sell?
Loading your book clubs
There was a problem loading your book clubs. Please try again.
Not in a club? Learn more
Amazon book clubs early access

Join or create book clubs

Choose books together

Track your books
Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free.
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more

Follow the Author

Something went wrong. Please try your request again later.


Now Eat This! Diet: Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day! Paperback – Illustrated, March 22, 2011

4.1 out of 5 stars 389 ratings

See all formats and editions Hide other formats and editions
Price
New from Used from
Kindle
Paperback, Illustrated
$13.49
$5.11 $0.59

The Amazon Book Review
The Amazon Book Review
Book recommendations, author interviews, editors' picks, and more. Read it now.
click to open popover

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
    Apple
  • Android
    Android
  • Windows Phone
    Windows Phone
  • Click here to download from Amazon appstore
    Android

To get the free app, enter your mobile phone number.

kcpAppSendButton

Frequently bought together

  • Now Eat This! Diet: Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day!
  • +
  • Now Eat This!: 150 of America's Favorite Comfort Foods, All Under 350 Calories: A Cookbook
  • +
  • Now Eat This! Italian: Favorite Dishes from the Real Mamas of Italy--All Under 350 Calories
Total price: $49.34
Buy the selected items together

Special offers and product promotions

Editorial Reviews

From Publishers Weekly

A follow-up to the author's popular Now Eat This! cookbook, this volume offers an uncomplicated plan for cutting calories and losing weight, in two sections. The first explains how the diet works and how it's possible to eat tasty foods made from healthier ingredients, offers basic advice about exercise, and delineates a "14 Day Fast Track Plan" for kick-starting weight loss by eating 1,400 calories per day (1,200 for women). The second section delivers 75 recipes designed to fit into that low-cal meal plan. They're color-coded by calorie counts so it's easy to pick recipes to fit into a day's overall total. Breakfast choices include a sunrise sandwich with eggs-egg substitute, actually-and Canadian bacon on a whole-wheat English muffin for 279 calories. Bacon appears again in DiSpiritio's version of the BLT, a bacon, lettuce, and tomato roll with 245 calories, thanks to the use of fat-free mayo and a touch of crumbled bacon instead of several bacon strips per sandwich. Spicy-sweet linguine alla vodka gets its creaminess from 2% Greek yogurt and clocks in at 307 calories per serving. There are desserts, too, like red velvet chocolate squares in which beets lend moisture, and agave nectar instead of sugar serves as sweetener. The recipes are mostly super (more like assembling ingredients than cooking) and the prose is straightforward (if a little choppy and repetitive)-meaning just about anyone who wants to should be able to follow this plan and lighten up mealtimes. (Apr.)
(c) Copyright PWxyz, LLC. All rights reserved.

About the Author

Rocco DiSpirito entered the Culinary Institute of America at the age of sixteen, and at eighteen began working with legendary chefs worldwide. The James Beard Award-winning chef opened the 3-star Union Pacific in New York City where he established his culinary credentials. He was named Food & Wine's Best New Chef and was the first chef to grace the cover of Gourmet as "America's Most Exciting Young Chef". DiSpirito stars in Restaurant Divided on The Food Network. He is the author of ten books, including the New York Times bestselling Now Eat This! Diet and The Pound a Day Diet.

Product details

  • Item Weight : 1.98 pounds
  • Paperback : 320 pages
  • ISBN-10 : 0446584495
  • ISBN-13 : 978-0446584494
  • Product Dimensions : 7.75 x 0.75 x 9.25 inches
  • Publisher : Grand Central Life & Style; Illustrated Edition (March 22, 2011)
  • Language: : English
  • Customer Reviews:
    4.1 out of 5 stars 389 ratings

Customer reviews

4.1 out of 5 stars
4.1 out of 5
389 global ratings
How are ratings calculated?

Top reviews from the United States

Reviewed in the United States on December 30, 2012
Verified Purchase
7 people found this helpful
Comment Report abuse
Reviewed in the United States on October 3, 2011
Verified Purchase
9 people found this helpful
Comment Report abuse
Reviewed in the United States on April 23, 2018
Verified Purchase
One person found this helpful
Comment Report abuse
Reviewed in the United States on May 9, 2011
Verified Purchase
4 people found this helpful
Comment Report abuse
Reviewed in the United States on August 22, 2016
Verified Purchase
5 people found this helpful
Comment Report abuse
Reviewed in the United States on September 5, 2011
Verified Purchase
91 people found this helpful
Comment Report abuse
Reviewed in the United States on July 4, 2017
Verified Purchase
3 people found this helpful
Comment Report abuse

Top reviews from other countries

D W B.
4.0 out of 5 stars Four Stars
Reviewed in the United Kingdom on April 26, 2017
Verified Purchase
Elizabeth Hunter MacFarlane
2.0 out of 5 stars Beware - uses lots of ingredients not easily available in UK!
Reviewed in the United Kingdom on June 2, 2014
Verified Purchase
3 people found this helpful
Report abuse
paul herriott
2.0 out of 5 stars Two Stars
Reviewed in Canada on April 2, 2017
Verified Purchase
Pat Silver
5.0 out of 5 stars Gift
Reviewed in Canada on August 14, 2019
Verified Purchase
denyse trottier
2.0 out of 5 stars Two Stars
Reviewed in Canada on May 19, 2016
Verified Purchase
Pages with related products. See and discover other items: meals for two, rocco dispirito recipes