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Now What? Paperback – January 1, 2017
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His insight into how to plan for success through the use of habit forming and mapping is a great concept that can be put to use immediately, for anyone. His in-depth discussion on the psyche of an athlete can also carry over into everyday life. Of course, his training advice is spot on as always.
Overall, I have to say Dan John's writing always carries the tone of honesty, integrity, humor, originality and strong principle. This book is definitely worth a read!
Also I would highly recommend purchasing the audio version (listened to it then went back through the kindle version to highlight) in addition to the kindle or book version. Dan is an outstanding speaker, the book is even more powerful coming right from his voice.
Personally I bought all three versions. No matter where you are in the fitness/training world, do yourself a favor and read this.