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Nutiva Chia Seeds - Little Seeds, Big ImpactNutiva

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Nutiva USDA Organic Premium Nutrient-Dense Raw Black Chia Seeds with 3g Protein & 5g Fiber for Salads, Yogurt & Smoothies, Non-GMO, Vegan, Gluten-Free, Keto & Paleo, 32 Ounce (Pack of 1)

Visit the Nutiva Store

4.7 4,563 ratings

| 72 answered questions

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Style: 32 Ounce (Pack of 1)

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Diet type

USDA Organic

Vegan

Gluten Free

Keto

Ingredients

Product details

Flavor	Black
Brand	Nutiva
Allergen Information	Peanut Free
Item Weight	2 Pounds
Item Form	Raw

About this item

Rich source of protein, antioxidants, essential Omega-3 fatty acids, magnesium, calcium, potassium, and fiber
An ideal addition to Whole30, vegetarian, vegan, whole food, paleo-friendly, ketogenic, and gluten-free diets
Healthy, flavor-neutral black chia seeds add a wholesome gourmet flair to salads, snacks, smoothies, and baked goods, or soak them for a satisfying pudding or gel
Nutiva stringently adheres to USDA guidelines and partners with organic farmers to source the world’s finest non-GMO chia seeds and to deliver food that is good for you and for the planet
Comes in easy-to-use, resealable, BPA-free packaging

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Product Certification (1)

USDA Organic products are grown and processed according to standards addressing soil and water quality, among other factors.

From the manufacturer

Product Description

Nutiva organic non-GMO, raw, Premium Black Chia Seeds may be small, but they pack a powerful punch. These crunchy, gluten-free seeds are a rich source of protein, beneficial antioxidants, essential Omega-3 fatty acids and wholesome fiber. In fact, just 3 tablespoons of our chia seeds contain 15x more magnesium than broccoli, 6x more calcium than whole milk, 30% more antioxidants than blueberries, and twice the potassium of bananas! It's no wonder that use of these ancient seeds can be traced back to 3500 BCE. Nutiva Organic Premium Black Chia Seeds are easy to digest whole and can be easily incorporated into vegetarian, vegan, raw, whole food, paleo-friendly, ketogenic, and gluten-free diets. Blend them into a wholesome smoothie, sprinkle them onto yogurt, or stir them into oatmeal to kick start your day. Add them to sauces as a gourmet thickener, or even use them in baked goods as a replacement for egg. Nutiva's products are always certified organic, non-GMO, unrefined, vegan, raw, and never processed using hexane or other dangerous chemicals. Nutiva was founded in 1999 with a single purpose in mind - to Revolutionize the Way the World Eats. We produce organic, nutrient-dense foods that are good for you and good for the planet. Social and environmental responsibility is a core part of Nutiva’s culture and business. We are dedicated to sourcing organic products, obtaining fair trade certification, greening our facilities and operations, and funding tree planting at schools in our local community; we are constantly seeking ways to better protect our environment and ensure a better quality of life for employees, customers, and the communities we serve.

Product details

Is Discontinued By Manufacturer ‏ : ‎ No
Product Dimensions ‏ : ‎ 5.9 x 6.7 x 2.9 inches; 2 Pounds
Item model number ‏ : ‎ CHIA04
UPC ‏ : ‎ 692752105364
Manufacturer ‏ : ‎ Nutiva
ASIN ‏ : ‎ B00AQFGL3O
Country of Origin ‏ : ‎ Ecuador
Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
International Shipping: This item can be shipped to select countries outside of the U.S. Learn More

Best Sellers Rank: #2,585 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
- #7 in Chia Seeds
- #506 in Climate Pledge Friendly: Grocery
- #879 in Climate Pledge Friendly: Health and Household

Customer Reviews:
4.7 4,563 ratings

Important information

Safety Information

Store in a cool, dry place away from sunlight.This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings.

Ingredients

Raw organic chia seeds.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Customer reviews

4.7 out of 5

4,563 global ratings

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Denise

Very healthy

Reviewed in the United States 🇺🇸 on May 3, 2023

Style: 32 Ounce (Pack of 1)Verified Purchase

I put some in my morning breakfast smoothie. Filling, healthy and fiber

Helpful

Healthy Jack

Reviewed in the United States 🇺🇸 on May 4, 2023

Style: 32 Ounce (Pack of 1)Verified Purchase

Exactly what you ordered. Super fresh and healthy

Helpful

D Crew

Broken Bags

Reviewed in the United States 🇺🇸 on June 29, 2023

Style: 32 Ounce (Pack of 1)Verified Purchase

Great Product; HOWEVER, two of six orders over the last two years have come with the Chia seed bag split open and loose seeds all over the box or shipping bag.

Helpful

Frank Klassen

Good quality

Reviewed in the United States 🇺🇸 on April 13, 2023

Style: 32 Ounce (Pack of 1)Verified Purchase

Received it in good condition

Helpful

Jane Rex

Love this

Reviewed in the United States 🇺🇸 on April 4, 2023

Style: 32 Ounce (Pack of 1)Verified Purchase

Great product and good value. I will be buying it again.

Helpful

Lynn Plunkett

Chia Seeds the Amazing Super Food

Reviewed in the United States 🇺🇸 on July 27, 2013

Style: 32 Ounce (Pack of 1)Verified Purchase

I had heard that Chia seeds were very healthy and they contained a lot of good things. I was scooping them in smoothies, and yogurt. Since that time, I did more research and found some interesting info. They are full of omega 3's. They give you energy. They expand 12 times there size if you use them correctly. They contain protein as well as fiber. 1 tbsp equals the protein of 1 egg. They help to regulate cholesterol. The list goes on and on. Something very helpfl to people who buy the seeds is in preparation. I was going through them quickly because I was using them incorrectly. Here is the correct way: For every tbsp you scoop out you add 1/2 to 3/4 cups of water depending on how thick you like it. I usually do 2 tbsp and 1 cup and 1/2 water. Then you leave the seeds in the water for 30 minutes before ever using them. After using them, store them in a container in the refrigerator. They will become like a jelly like pudding. They will last in the fridge for 2 weeks and you can scoop out tbsps and add them to all kinds of foods to get the health benefits. They don't have any taste so they blend into everything. Since the 2tbsp grows 12 x because it absorbs the water, it will last a lot longer and you will be getting a great deal more benefit from them. i am involved in a marathon walk/run training program. I was going on a longer run of 10 miles and needed something in my system that would give me energy but not cause a need for a bathroom trip along the way. I used the chia seeds for fuel in the form of a pudding with a piece of banana and stevia. It worked great. When you buy chia seeds, keep in mind why you are buying them. It is not for the taste. They don't have a taste. IT IS FOR THE AMAZING HEALTH BENEFITS. As far as the Nutiva brand, I am very happy with it. Just remember to order organic chia and stay away from anything made in China.

851 people found this helpful

Helpful

Slipstreampilot

An excellent supplement for energy and weight loss.

Reviewed in the United States 🇺🇸 on March 29, 2016

Style: 32 Ounce (Pack of 1)Verified Purchase

I'm not going to heavily break down the nutritional benefits of this product - because you likely wouldn't be looking at this product if you haven't already at least read an article or two about Chia seeds and their benefits - if not conducted more substantial personal research. What the Nutiva brand offers is a high quality (organic), reasonably-priced product.

These seeds are slightly larger than some of the other brands I've shopped. These are marketed as "black" seeds - why they market both black and white seeds is unknown to me because I haven't found any advantage of one colored seed over another - which essentially makes this marketing point irrelevant (at least to me). The "black" seed product isn't 100% black seed either - there's a mix of seed colors; mostly black, but plenty of grey, brownish, off-white and white seeds in the mix.

I've been making what I call "seed juice" for a couple years now. I hydrate the seeds for about 10-15 minutes and then mix in my favorite organic juice. Chia seeds give me a noticeable energy boost in the morning, that lasts all day. I would caution individuals who consume large amounts of caffeine to reduce their intake before consuming Chia seeds, because the energy boost has proven to be synergistic. In fact, I made the mistake of consuming multiple doses of Chia seeds (mixed with juice) over the course of a day, and found it almost impossible to go to sleep that night - symptoms similar to a near caffeine overdose I experienced in college. None of the nausea, but all of the insomnia and jitters. So I recommend using the same reasonable consumption guidelines as with caffeine: moderate consumption and avoid consumption after lunch.

I have noticed since supplementing my diet with Chia seeds, that my body fat percentage has decreased by 7% and my muscle index has increased by approximately 5%. Changing nothing else in my diet, my weight has gone from 168lbs to 153lbs over 2 years. Chia has helped me control my weight, likely due to the increase in fiber and protein, and my appetite has moderated. If you're looking for a crash diet - this likely won't help much. If you're looking for a long-term supplement that will help increase your energy levels while helping you slowly and permanently reduce your body weight - then this is a smart addition to a longterm plan and commitment to improve your overall health and wellbeing.

5 people found this helpful

Helpful

abcwva

a powerful source of important nutrients

Reviewed in the United States 🇺🇸 on March 1, 2023

Style: 32 Ounce (Pack of 1)Verified Purchase

Use this everyday, usually with greek yogurt. The fiber, protein, vitamins and minerals, omega 3s, all in one product. Love it.

Helpful

Top reviews from other countries

Emilio Ruffolo

Five Stars

Reviewed in Canada 🇨🇦 on August 29, 2016

Style: 32 Ounce (Pack of 1)Verified Purchase

Very good product!

manisha

Packaging was not good.

Reviewed in India 🇮🇳 on June 14, 2018

Style: 32 Ounce (Pack of 1)Verified Purchase

Would not recommend you to buy..packaging was not good.

Amazon Customer

Got damaged product.

Reviewed in India 🇮🇳 on December 5, 2017

Style: 32 Ounce (Pack of 1)Verified Purchase

Disappointed😡.
Would not recommend to buy this product.

One person found this helpful

See all reviews

Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.

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Nutiva USDA Organic Premium Nutrient-Dense Raw Black Chia Seeds with 3g Protein & 5g Fiber for Salads, Yogurt & Smoothies, Non-GMO, Vegan, Gluten-Free, Keto & Paleo, 32 Ounce (Pack of 1)

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