OPTP PRO-ROLLER Soft Density Foam Roller - Durable Roller for Massage, Stretching, Fitness, Yoga and Pilates
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- Shorter length soft density foam roller
- Durable heat-sealed, closed-cell EVA foam construction
- Provides gentle self-massage to promote muscle recovery and healing
- Portable size convenient for travel or taking to the gym
- Measures 18" L x 6" diameter
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The OPTP PRO-ROLLER™ Soft is a professional quality foam roller featuring a softer, comfortable compression. Its durable, closed-cell EVA foam technology is designed for heavy, repeated use.
The roller provides comfortable relief on gentle or tight areas during self-massage rolling. It also provides support for lying supine and performing a variety of exercises.
The rollers are easily cleaned using a disinfecting wipe, or a wet cloth with dishwashing or laundry detergent.
Color: 18" Blue Round | Package Type: Standard Packaging
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It has just the right amount of softness and strength.
You see, I'm not a small woman (which is a euphemism for being seriously overweight). Anyway, this roller is tuff enough so that it doesn't flatten out like those, soft white rollers do (often referred to as open cell foam rollers). That means it's firm enough to support me while doing the sitting, lying and standing exercises listed in the workbook and just soft enough to make the massage exercises at the end of the book tolerable. If you have really tight muscles, a really hard roller will hurt like hell when you try to do the massage exercises, trust me! I tried a firmer roller but the pain was so unbearable that I just couldn't massage with it which defeated the purpose.
Anyway, an extra firm roller works really well for all the other exercises in the book and if your muscles aren't tied in knots or you just think that suffering is good for your soul. But for big wusses like me, I'll stick with the OPTP Soft Pro-Roller. It's not too hard, not too soft, but just right! Now, I just need to find 2 half rollers like this one and I'll be in foam roller heaven.
I had tried other brands, and half rollers ...none of which were beneficial, and a few that actually made things worse.
This Roller is firm enough to aide in stretches, and postural exercises, yet soft enough that there was not pain on pressure points.
Very easy to work with, and I just love the way I feel after I have used it. When I use it just before bedtime, I even notice that I sleep better.
GREAT PRODUCT, and BEST PRICE!