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The Official Pocket Guide to Diabetic Food Choices Paperback – September 15, 2015
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I've read more -- This booklet is a waste of time and money. It's 84 pages in a form similar to a 3x5 card in size. It doesn't explain enough to be usable and often refers to having your RDN (Registered Dietary Nutritionist) advise you on what to eat. The food tables are in servings but you don't know how many servings until you consult your RDN. Possibly it's is written as an ad for RDNs. Skip this booklet and by something usable.