Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone
  • Android

To get the free app, enter your mobile phone number.

Buy Used
FREE Shipping on orders over $25.
Condition: Used: Like New
Comment: .
Have one to sell? Sell on Amazon
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See all 2 images

Waiter, Is There Wheat in My Soup? The Official Guide on Dining Out, Shopping, and Traveling Gluten-Free and Allergen-Free Paperback – January 1, 2005

4.0 out of 5 stars 1 customer review

See all formats and editions Hide other formats and editions
New from Used from
Paperback, January 1, 2005
"Please retry"
$61.42 $1.02

The Amazon Book Review
The Amazon Book Review
Author interviews, book reviews, editors picks, and more. Read it now
click to open popover

Editorial Reviews


"This book shows a wonderful, new world waiting for people who must omit gluten or allergens from their diet." -- Marie D. Illinois

LynnRae is clearly an expert in the field of living the celiac life. Her work is commendable. -- Lori Anonsen, MS, RD December 2004

The first guide ever to help our daughter understand various foods in restaurants and how to safely order them. -- Sara, mother and sister to gluten-free family members

About the Author

LynnRae is an accomplished writer, baker, chef, speaker, businesswoman and avid supporter of the gluten-free and allergen-free communities.

Her other publications include What? No Wheat? A light-hearted primer to living the gluten-free wheat-free Life and

Delicious Gluten-Free Wheat-Free Breads for the Breadmachine or Oven.


The latest book club pick from Oprah
"The Underground Railroad" by Colson Whitehead is a magnificent novel chronicling a young slave's adventures as she makes a desperate bid for freedom in the antebellum South. See more

Product Details

  • Paperback: 364 pages
  • Publisher: What No Wheat Publishing (January 1, 2005)
  • ISBN-10: 0972415424
  • ISBN-13: 978-0972415422
  • Product Dimensions: 8 x 5 x 1 inches
  • Shipping Weight: 1.1 pounds
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #3,457,603 in Books (See Top 100 in Books)

Customer Reviews

5 star
4 star
3 star
2 star
1 star
See the customer review
Share your thoughts with other customers

Top Customer Reviews

Verified Purchase
Although there is some information on food allergies in this book, most of the anecdotal references are for a gluten-free diet, so I find it to be of somewhat limited use for my peanut-allergy family. That being said, there are some very helpful sections. An interview with a chef offers suggestions for dining out; a discussion of various ethnic foods includes typical allergens used in that type of cooking (although peanuts were missing from Chinese food, and other peanut-allergy sources have recommended avoiding Chinese reataurants altogether). A listing of "friendly" national restaurants includes phone and Internet contact information as well as a listing of whether allergens or gluten ingredients are listed on the website. Although the definition of allergy or gluten-friendly restaurants may vary from person to person (there were restaurants listed that I would not take my peanut-allergic son to), it is helpful to have the contact information at one's fingertips. Likewise, a listing of "friendly" local restaurants seemed to focus more on gluten awareness at those locations, but the contact information would also be useful for those with food allergies.

All in all, I will use portions of this book in conjunction with other resources I have, and it will likely have its home in the car as a ready reference.

Updates appear to be planned, and will probably be necessary as restaurant information could change frequently. A downloadable update to the restaurant contact and website information would be ideal.
Comment 23 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse