Buy new:
List Price: $19.49
Save: $7.02 (36%)
Get Fast, Free Shipping with Amazon Prime & FREE Returns
Return this item for free
  • Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges
  • Learn more about free returns.
FREE delivery Sunday, August 21 if you spend $25 on items shipped by Amazon
Or fastest delivery Friday, August 19. Order within 7 hrs 1 min
In Stock.
As an alternative, the Kindle eBook is available now and can be read on any device with the free Kindle app.
$$12.47 () Includes selected options. Includes initial monthly payment and selected options. Details
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Ships from
Sold by
Ships from
Sold by
Return policy: Eligible for Return, Refund or Replacement within 30 days of receipt
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.
The Old Chocolate Diet: A... has been added to your Cart
Share <Embed>
Have one to sell?
Other Sellers on Amazon
& FREE Shipping
Sold by: Yellow Book Sales
Sold by: Yellow Book Sales
(55383 ratings)
89% positive over last 12 months
In stock.
Usually ships within 3 to 4 days.
Shipping rates and Return policy
+ $3.99 shipping
Sold by: LadyLakeBooks
Sold by: LadyLakeBooks
(3354 ratings)
90% positive over last 12 months
In stock.
Usually ships within 3 to 4 days.
Shipping rates and Return policy
Loading your book clubs
There was a problem loading your book clubs. Please try again.
Not in a club? Learn more
Amazon book clubs early access

Join or create book clubs

Choose books together

Track your books
Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free.
Kindle app logo image

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required. Learn more

Read instantly on your browser with Kindle Cloud Reader.

Using your mobile phone camera - scan the code below and download the Kindle app.

QR code to download the Kindle App

Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more

Follow the Author

Something went wrong. Please try your request again later.

The Old Chocolate Diet: Advanced Nutrition for Gourmands Paperback – December 15, 2014

4.5 out of 5 stars 9 ratings

New from Used from
$12.47 $13.37

Enhance your purchase

Amazon First Reads | Editors' picks at exclusive prices

Product details

  • ASIN ‏ : ‎ 1505546729
  • Publisher ‏ : ‎ CreateSpace Independent Publishing Platform; 1st edition (December 15, 2014)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 216 pages
  • ISBN-10 ‏ : ‎ 9781505546729
  • ISBN-13 ‏ : ‎ 978-1505546729
  • Item Weight ‏ : ‎ 8.5 ounces
  • Dimensions ‏ : ‎ 5 x 0.49 x 8 inches
  • Customer Reviews:
    4.5 out of 5 stars 9 ratings

About the author

Follow authors to get new release updates, plus improved recommendations.
Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

I am a Romanian Dietitian with a PhD in Oncology Nutrition who advocates a healthy eating style - but healthy not only for the body, but also for the mind.

Up to this point I wrote four nutrition books.

My first book, the brutally honest "5 Gears Diet" provides all the information needed to understand fat gain and fat loss. Reading this book is like learning again how to drive, this time not your car but your body.

My second is a more maternal book - "Nutrition Guide for Mums". Being the mother of two beautiful and healthy boys myself - I know first hand that children don't come with a manual. Still we must feed them right for their proper physical, emotional and behavioral development - which becomes harder and harder in the flood of contradictory nutritional information available today.

In my third book "The Old Chocolate Diet" I describe how to eat our favorite foods without disregarding our health &amp; to embrace the spirit that makes us foodies rather than to reject this spirit that drives us to crave and savor our food. Rather than denying those urges, I encourage you to truly appreciate what you eat with a constant focus on your physical and mental health. To remain healthy, slim and fit, have your cake and eat it too - but eat it in a mindful nourishing way for your mind and for your body too, not in a destructive numb way. If you've been dieting since forever, read this book and make peace with your body.

"Breast cancer ain't pink" - my fourth book - is an oncology nutrition guide for breast cancer patients who want to understand how they cane at during treatment to counteract side effects and to sustain treatment’s efficacy, and a healthy eating and lifestyle guide for the patients’ family members and friends who want to know how they can prevent this diagnosis. From the fact that veganism, bio foods, vitamin C or other dietary supplements with antioxidants, alkaline water or beetroot juice do not improve prognosis, to the fact that based on the current evidence the ketogenic die tis contraindicated to any patient with cancer because it increases tumoral aggressivity and the risks of proliferation, metastasis and recurrence – read and understand how extreme nutritional attitude worsen prognosis, transforming curable cancers in incurable ones.

To our long-term health!

Customer reviews

4.5 out of 5 stars
4.5 out of 5
9 global ratings
5 star
4 star 0% (0%) 0%
3 star 0% (0%) 0%
2 star
1 star 0% (0%) 0%

Top reviews from the United States

Reviewed in the United States on December 23, 2014
One person found this helpful
Report abuse
Reviewed in the United States on January 2, 2015
One person found this helpful
Report abuse
Reviewed in the United States on December 18, 2014
2 people found this helpful
Report abuse
Reviewed in the United States on January 7, 2015
One person found this helpful
Report abuse
Reviewed in the United States on January 21, 2015
One person found this helpful
Report abuse
Reviewed in the United States on March 10, 2015