Buy New
& FREE Shipping. Details
In Stock.
Ships from and sold by Gift-wrap available.
Old Frame Routine One has been added to your Cart

Ship to:
To see addresses, please
Please enter a valid US zip code.
Have one to sell? Sell on Amazon

Old Frame Routine One


Additional DVD options Edition Discs
New from Used from
(Oct 29, 2009)
DVD $82.82

Unlimited Streaming with Amazon Prime
Unlimited Streaming with Amazon Prime Start your 30-day free trial to stream thousands of movies & TV shows included with Prime. Start your free trial
$49.99 & FREE Shipping. Details In Stock. Ships from and sold by Gift-wrap available.

Editorial Reviews

Chen-Style Old Frame Routine One is created by Chen Changxing, the 14th ancestral master
of chen clan in Chenjiagou. Based on the Taijiquan Routine V, Cannon Fist Routine I, 108 Stance Long Fist Routine I adopted by Chen Wangyan, he condensed them into popular Old Frame Routine I, Routine II. Routine I Fist is mostly soft and little vigorous, its stances graceful, steps flexible and stable, body erect and natural. Its inner energy dominates the whole body, majoring in Ward off, Deflect, Squeeze and Press, accompanied by Pull downward, Bend backward, Elbow Stroke, and Shoulder Stroke. It moves like running water continuously, and sends off energy loosely and vividly. Demands: the body leading the hands, the waist as axis, twisting and turning round, clearly visible and invisible, the thread-twisting energy as core, arc-form walking, spiraling inner energy.

When sold by, this product will be manufactured on demand using DVD-R recordable media.'s standard return policy will apply.

Special features


Product details

  • Actors: ZhuTianCai
  • Format: NTSC
  • Region: All Regions
  • Number of discs: 4
  • Studio: Beauty Media Inc.
  • DVD Release Date: October 29, 2009
  • Run Time: 240 minutes
  • Average Customer Review: Be the first to review this item
  • ASIN: B002UTIE3Y
  • Amazon Best Sellers Rank: #871,033 in Movies & TV (See Top 100 in Movies & TV)
  • Would you like to tell us about a lower price?
    If you are a seller for this product, would you like to suggest updates through seller support?

Customer reviews

There are no customer reviews yet.
Share your thoughts with other customers

Pages with related products. See and discover other items: little white lights, lutron timer switch, fans control, shower exhaust fan, attic light, bathroom wall exhaust fan