Top positive review
Read this book if you have been an athlete
on September 28, 2017
This is a great book for any athlete, whether you are competitive or just an amateur keeping fit. This book captures the determination and obsession of those athletes who are determined to give their best and train hard. This is one of the few books that describes what it is like and what your feelings and thoughts are during the hard repetitions of interval training. Read this book if you have done sport training. The book is about running, but if you have been involved in any sport you will enjoy the read.