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The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body Paperback – December 16, 2008

4.4 out of 5 stars 159 ratings

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  • The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body
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  • A Symphony in the Brain: The Evolution of the New Brain Wave Biofeedback
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Editorial Reviews

Review

“These mental techniques help you to experience your body and even your heart in a new way. Fehmi grounds his plan in research and patient anecdotes showing the techniques can reduce pain and improve relationships and athletic performance.”—Publishers Weekly

"Fehmi and award-winning science writer and journalist Robbins present a convincing argument for the effectiveness of neurofeedback in a self-help format for those who want to try the techniques. . . . This well-written book will be of interest to anyone in the alternative healing community."—Library Journal

“Based on thirty-plus years of research and professional experience, this book reveals a startling truth: how you deploy your attention in your daily life is centrally important for your mental and physical health. It also describes a breakthrough methodology for overcoming depression, anxiety, and other hard-to-manage emotional states. As a colleague of Dr. Fehmi from the earliest days of brainwave-biofeedback  research, I can trust the credibility of his reports. He is a creative and critical thinker in the field. I heartily recommend this book.”—Joe Kamiya, PhD, research psychologist at Langley Porter Institute of Psychiatry

“I’ve used the Open-Focus techniques in my work with NFL players, and I’ve shared this knowledge with other athletes and coaches. These attention exercises are applicable across all disciplines.”—Bob Ward, Director of Sports Science, former conditioning coach for the Dallas Cowboys

“The techniques described in this book can make life fuller, more enjoyable, and more productive. I recommend it.”—Andrew Weil, MD, author of Healthy Aging

About the Author

Jim Robbins is an award-winning journalist and science writer, with frequent contributions to the New York Times, Smithsonian, Scientific American, Discover, and Psychology Today. In connection with his reporting, he has appeared on ABC’s Nightline and on NPR’s All Things Considered and Morning Edition.

Product details

  • Item Weight : 10.7 ounces
  • ISBN-10 : 1590306120
  • ISBN-13 : 978-1590306123
  • Paperback : 208 pages
  • Dimensions : 6.02 x 0.55 x 8.97 inches
  • Publisher : Trumpeter; 1st edition (December 16, 2008)
  • Language: : English
  • Customer Reviews:
    4.4 out of 5 stars 159 ratings

Customer reviews

4.4 out of 5 stars
4.4 out of 5
159 global ratings
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Top reviews from the United States

Reviewed in the United States on May 19, 2018
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29 people found this helpful
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Reviewed in the United States on April 17, 2019
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Reviewed in the United States on August 3, 2016
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Reviewed in the United States on January 8, 2014
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Top reviews from other countries

Stephen Luff
5.0 out of 5 stars Open Focus is a breakthrough for me
Reviewed in the United Kingdom on August 9, 2008
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47 people found this helpful
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Ms. P. J. O'CONNOR
4.0 out of 5 stars Cracking good sel-help book
Reviewed in the United Kingdom on December 13, 2010
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7 people found this helpful
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DS1
5.0 out of 5 stars Wonderful, lucid and meaningful 'poetry' My personalised take on ...
Reviewed in the United Kingdom on October 22, 2016
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Amazon Customer
5.0 out of 5 stars GREAT
Reviewed in the United Kingdom on June 1, 2018
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Miss Claudia Benson
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on September 16, 2016
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