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Optimum Nutrition Creatine Glutamine Taurine, Wild Berry, 1.32 Pound (Pack of 2)

4.0 out of 5 stars 12 customer reviews
About the Product
  • Combines Creatine, Glutamine & Taurine
  • Made with CreaPure Creatine
  • Micronized to stay suspended in solution longer
  • Dextrose or insulin for enhanced delivery
  • Supports strength, power and recovery

Product Description

Product Description

Dietary Supplement. Optimum Nutrition's CGT10 is an advanced formula that combines three of the most effective ingredients available: Creatine, Glutamine, and Taurine. Each serving supplies 5 grams of CreaPure brand Creatine Monohydrate. The patented production method used to produce CreaPure yields a powder that mixes easily into water or juice and does not readily settle to the bottom. As a result, the gritty taste or texture you may have experience with other creatine powders is not associated with this product. 3 Grams of L-Glutamine, 2 grams of Taurine, and simple carbohydrates are also included to aid absorption and help round out this all-inclusive formula. Optimum Nutrition's CGT10 is produced and packaged in our own state-of-the-art manufacturing facility in accordance with current Good Manufacturing Practices (cGMP's).

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Optimum Nutrition LogoCGT-10, Wild Berry
 


Optimum Nutrition CGT-10, Wild Berry

Nutrition Information
CGT-10
At a Glance:
bulletCombines creatine, glutamine, and taurine for an effective strength-power-recovery formula
bulletMicronized to stay suspended in solution longer
bulletDextrose or inulin for enhanced delivery
 
 
bulletGrams of creatine: 5
bulletGrams of L-glutamine: 3
bulletGrams of taurine: 2
 
Optimum Nutrition's CGT-10 combines three of the most effective ingredients available: creatine, glutamine, and taurine. Each serving provides 5 grams of Creapure brand creatine monohydrate, 3 grams of L-glutamine, and 2 grams of taurine. Creatine is known for increasing strength and muscle mass. Glutamine is an amino acid that can aid recovery by supporting the immune system and protein synthesis. And by adding taurine, a cell-hydrating nutrient transporter, to the mix, Optimum Nutrition has created one of the most advanced strength-power-recovery products out there. CGT-10 combines three of the most vital bodybuilding supplements into one formula, so you can clean out your cabinet full of bottles and go with the one that gets the whole job done.

NSF International LogoQuality Counts: GMP Certified Products
Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.

ON is proud that its in-house manufacturing operation has been registered under the NSF International, The Public Health and Safety Company, Good Manufacturing Practices (GMP) Program. Together, these practices and procedures allow ON to consistently deliver first-rate sports nutrition supplements under the strictest quality control standards.


Optimum Nutrition: True StrengthAbout Optimum Nutrition: True Strength
Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes and goal-driven individuals around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.

What's in the Box
Optimum Nutrition Creatine Glutamine Taurine, Wild Berry, 1.32 pounds (pack of two).



Product Details

  • Item Weight: 3 pounds
  • Shipping Weight: 3.4 pounds
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B001FA0XDI
  • UPC: 748927023213
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (12 customer reviews)
  • Amazon Best Sellers Rank: #329,388 in Health & Personal Care (See Top 100 in Health & Personal Care)

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Customer Questions & Answers

Customer Reviews

Top Customer Reviews

By P. Sprinkle on April 5, 2011
Verified Purchase
i like this product. it has the same ingredients as a lot of the postworkout creatines, but without all the sugar. if you're doing a low-carb diet and you don't want 30+ grams of sugar in your postworkout meal, this is for you. mixes easy with a spoon, not very gritty, tastes pretty good. worth the $.
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I'm not a body builder, but I do curls, pull ups, push ups, and either swimming or elliptical exercise depending on the weather. I've found this supplement has made a difference in my recovery from difficult anaerobic workouts in particular.

For one, I am not nearly as sore, and muscle soreness doesn't last as long. I also have seen my strength improvement increase at a faster pace.

Be careful about your usage of any of these products. Some of these supplements, such as glutamine, are things we find in abundance and make in abundance... though I do find that glutamine in particular helps a lot with recovery, I suspect supplementing too much leads to a lot of it being eliminated, and thus burdens kidneys.

I take half the recommended dose (I take about one teaspoon just after my workout). I dissolve it in milk and eat something carby like pasta or a slice of white bread. The carbs are very important for the creatine to properly distribute. I am mainly concerned with fitness rather than bulk, and this usage seems to suffice for me. Also, I would discourage a loading up phase where you take a large amount for a few weeks. Your results depend on years of work, not weeks. Just be steady and take it easy.

The product description lists "insulin", but they meant "inulin". This is a digestive aid.
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Verified Purchase
Most weight-lifters, or casual workout artists like me, look for something that will make all of you hard work worth wile!

WELL HERE IS IS!!!

Believe is or not it has Creatine, Glutamine, and Taurine all in one product!

No need to shop GNC, where they don't know what to sell you anyway! They want you to buy 3,4, or 5 products for meaga $$$.

All at once. Believe me I searched high, I searched low, I even searched in the heart of the country!

What is it called CGT-10, and not some silly Latin or Greek name?

Well, it has: Creatine: 10g; Glutamine: 3g; Taurine: 2g

Aslo: Calories 10; Carbs: 5g; Insulin: 5g

It can be take pre-work or post-work out; I prefer pre-work out; because post work out I mix regular Creatine Monohydrate: 3g w/ a high whey protein shake!

TRY IS --- FOR THE PRICE YOU CAN'T GO WRONG. Amazon is selling it for 1.92 lbs. (2 packs) for $32.59 -- if you use it 3 days a week that is about a $0.16 / oz or roughly $0.48 per week depending on how strong you want to get? Not a bad deal! (if my math iOptimum Nutrition Cgt 10 Wild Berry 30 Servingss tight)?

TRY IT YOU'LL LIKE IT! WHAT DO YOU HAVE TO LOOSE! (YOU PROBABLY DRINK $32.59 OF BEER A WEEK ANYWAY -- LOL)!
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Probably not the seller's fault, but I received one busted container. Otherwise, received as described and promptly.

On the busted container, it looked like something squashed one of them in transit (maybe a box put on top of it?). The containers are flexible so the air inside seemed to cause the seal and lid to undo. It was still mostly in tact with the outer packaging catching all the dust/creatine. So although probably not safest course, I just verified it didn't seem to have any contaminants and put lid back on.

Perhaps could be shipped with better protection, idk.
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Verified Purchase
You receive 2 when you buy it but come a little bit more than half filled after one week of used you can but both in one container, is better if you buy more pounds, you feel better after few days of use.
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Verified Purchase
The ingredients in CGT are great. The flavor is not great but it is subtle and is not unpleasant. I would recommend this product for any one who wants a little boost in the gym with the glutamine to help with recovery
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.