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Optimum Nutrition Creatine Powder, Unflavored, 600g
- Made with CreaPure Creatine
- Increases muscle strength and power
- Improves performance in high-intensity exercise
- Increase energy levels and speed up recovery rates
- Enhance energy reserves in muscles while minimizing protein breakdown
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From the Manufacturer
The Brand You Trust For Quality
Optimum Nutrition (ON) was founded in 1986 with a mission to set higher standards for the sports nutrition industry. As one of the few manufacturers to own and operate state-of-the-art production facilities that are GMP compliant, ON’s commitment to quality is uncompromising. You’ll appreciate the extra effort the industry leader puts into assuring ingredient purity, effortless mixing and exceptional taste.
Supports Muscle Size, Strength & Power
Creatine monohydrate is one of the most well-researched sports nutrition ingredients. When used in conjunction with regular weight training, it has been shown to support muscle size, strength and power. One teaspoon of ON’s Micronized Creatine Powder provides five grams of 99.9 Percent pure creapure creatine monohydrate. This unflavored powder mixes easily into water, juice or your post-workout protein shake to help you meet ambitious weight room goals.
- 5 grams of creatine monohydrate per serving
- The micronized powder mixes more easily & stays in solution longer than non-micronized powders
- Unflavored for stacking versatility
Full Daily Maintenance Dose of Creatine
One standard teaspoon provides a full 5-gram daily maintenance dose of Creapure Creatine Monohydrate.
Size Yourself Up
ON’s Micronized Creatine Monohydrate is available in sizes ranging from 150 to 2,000 Grams. There’s one to fit your needs and budget.
Optimal Usage Occasions
With Post-Workout Shake
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Top Customer Reviews
To those who are confused as to the conflict of solubility: creatine isn't soluble in water. Water is pH neutral and polar. Creatine is neither of those two and therefore will not dissociate in water. It is for this reason that creatine is micronized. Some skeptics didn't take the time to figure what micronization is before spouting out their two-cents. Stomach acid, however, contains enzymes that act as biological catalysts to rapidly break down creatine so that it may be absorbed in the digestive tract. "Does it work?" Just because it doesn't dissolve in water does not mean it won't break down when consumed. The same concept applies with other nonpolar chemicals. Try dissolving some other supplements around your house. How about those gel fish oil tablets? That probably isn't going anywhere when put in water, eh? Still works when you injest it though, doesn't it?
These skeptics are the people who still believe gum stays in the stomach for several years; ignore them and buy the supplement. Simply-put, dissolution has nothing to do with its functionality. Take it from a chemist and ignore the uneducated skeptics.
I love the product and definitely will buy again. Thanks! :)
The fine powder blends well into protein shakes and smoothies and adds very little texture. This is a huge plus since creatine isn't soluble in water (doesn't dissolve) and larger particles make your drinks grainy. Just remember to drink plenty of water throughout the day and stay hydrated!
I take the lower dose because I don't want to injure my kidneys with this stuff. The research showing kidney problems with creatine has been refuted, but it doesn't hurt to be on the safe side. Since I'm not at the gym lifting any more, I take the stuff sparingly and make sure to drink plenty of water during the day. I'm also confident that the product is safe because it is manufactured in a GMP compliant facility. I wouldn't consume any supplements that aren't, unless they're just some unprocessed natural product.
When I started taking it about 2 years ago, I noticed an improvement in stamina right away. I also noticed that I don't need to eat as many calories during the day. I'm assuming that's because my body is more efficiently processing the energy that it uses with an abundant supply of creatine to use for that purpose. I used to burn out and had a hard time staying awake after 3pm most days, but now I can work straight on through to 9pm when needed like I used to be able to when I was 18. I don't exactly feel 18 again, but man is it a great improvement over what it was like before I started taking it. Now that I have a baby in the house to care for, any extra energy I can muster is an absolute must, and this stuff delivers for me day after day.
Most Recent Customer Reviews
Cheap and easy to take, lots of doses for an extremely reasonable price. Great in addition to a protein and pre work out source.Published 11 hours ago by Amazon's Andrew
Have been using this for many years. It simply works. It's a great value.Published 1 day ago by TinMan
Slight bloated feeling. If using correctly and gains are being noticed, make sure to stretch more. Really liked this product!Published 2 days ago by Matt
Mixes easily, I've definitely noticed an improvement in strength with the creatine.Published 2 days ago by Jeffery S. Herman