Price: $24.45 ($1.87 / Ounce) & FREE Shipping on orders over $49. Details
Price: $23.23 ($1.78 / Ounce) $24.45 Save $1.22 (5%)
Price: $24.45
In Stock. Ships from and sold by Amazon.com. Gift-wrap available.
In Stock. Ships from and sold by Amazon.com.


Add Accessories

Added to your Cart


Subscribe & Save:

Deliver 1 every
1 month (Most common)
Deliver 1 every
1 month (Most common)
Select Your Recurring Delivery
Deliver 1 every
  • 1 month (Most common)
  • 2 months
  • 3 months
  • 4 months
  • 5 months
  • 6 months

Cancel anytime. Already a member? Sign in

One-time purchase:

Optimum Nutrition Pro BCA... has been added to your Cart
Qty:1

Other Sellers on Amazon
Add to Cart
$23.41 ($1.79 / Ounce)
+ Free Shipping
Sold by: Nutrition Depot
Add to Cart
$26.04 ($1.99 / Ounce)
& FREE Shipping on eligible orders. Details
Sold by: Product Galaxy

Save up to 15% on Optimum Nutrition When You Subscribe

Optimum Nutrition Pro BCAA Drink Mix, Fruit Punch, 20 Servings 13.07 Ounce

4.3 out of 5 stars 165 customer reviews
| 7 answered questions
About the Product
  • 13 gram amino blend
  • 8 gram BCAA and 5 gram glutamine
  • Electrolytes for muscle function support and a blend of synergistic ingredients with recovery supporting antioxidant benefits

Frequently Bought Together

  • Optimum Nutrition Pro BCAA Drink Mix, Fruit Punch, 20 Servings 13.07 Ounce
  • +
  • Optimum Nutrition Creatine Powder, Unflavored, 600g
Total price: $38.88
Buy the selected items together


Product Description

Flavor: Fruit Punch

THE TRUE STRENGTH OF BCAAsThe Branched Chain Amino Acids Leucine, isoleucine and Valine are valued for their strength building and anti-catabolic properties,. used in the 2:1:1 ratio before and/or during endurance exercise, they may help spare muscle tissue. Used after strength training, BCAAs help kick-start protein synthesis which plays an important role in muscle growth. ON included 5 grams of glutamine because this conditionally essential amino acid may help support recovery after intense exercise.

Product Details

Flavor: Fruit Punch
  • Product Dimensions: 5 x 5 x 5.2 inches ; 2 pounds
  • Shipping Weight: 1.1 pounds (View shipping rates and policies)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B00IA9QTGC
  • UPC: 748927051797
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (165 customer reviews)
  • Amazon Best Sellers Rank: #13,675 in Health & Personal Care (See Top 100 in Health & Personal Care)

From the Manufacturer


Important Information

Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Customer Questions & Answers

Customer Reviews

Top Customer Reviews

Flavor Name: Fruit Punch
I received this product as a gift recently, and while I like it, I doubt I would buy it. I train 5 to 10 hours a week, I lift frequently, and I am hoping to complete my first half-Ironman in the relatively near future.

This is a good product, but I feel as thought it is over-priced. It is a BCAA supplement, which means you are getting amino acids that serve as the building blocks of proteins. This has the same BCAA profile as other Optimum products, which is the primary rub for me. It has a 2-1-1 ratio of leucine-isoleucine-valine, but 8 grams per serving. Optimum's Instantized BCAA has the same ratio, but only 5 grams per serving. If you upped the serving size to 8 grams, the Instatized would still be cheaper by roughly half, using prices available at the time I am writing this. Therefore, based on the BCAAs alone, this is not a value.

This product does have glutamine in it, which might be important to some people. Glutamine is involved in protein synthasis and muscle growth as well, and it is often said that glutamine reduces muscle soreness.

My first recommendation to anyone reading this would be to stop and ask yourself if you really need this. If you are taking this, odds are you are taking a protein supplement as well. If not, buy protein instead. If you are taking protein, look at the amino profile of your protein. If you are taking a decent amount post-workout, then this really should not be necessary for the vast majority of you out there.

Second, if you must take a BCAA, I'd say look for a better value and either save the extra money or put it toward something else in your training. I've taken several kinds of BCAA supplements, and there are some great ones out there.
Read more ›
6 Comments 61 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Flavor Name: Raspberry Lemonade Verified Purchase
This is the best brand of bcaa I have ever had. Optimum Nutrition has never let me down with their products. I have noticed a significant difference in my performance after I started taking this brand. I have been through other brands such as biotech and x-tend by scivitation. None of them match up to pro bcaaa.
Comment 6 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Flavor Name: Fruit Punch Verified Purchase
Digestibility of the product is great. That was the main thing I was looking for. Products like Xtend and all the other amino products I tried would run through me during training. Which completely defeated the purpose of using them. I cannot vouch for any added muscular size,strength or endurance directly from the product as I was also on creatine and beta alanine, and I was using it during a phase where I was eating very heavily and making continuous strength and size gains. My training sessions are very high volume and to failure. It seemed that it may have helped with my endurance to some degree, but part of that couldve been because I was drinking 32 oz of water with it, which normally I didnt drink much fluid during training.

The ingredient breakdown however is very comparable to other amino products out there. Moden BCAAs seem to have the best ingredient breakdown. As that brand had alot more leucine, which is supposed to be the best amino for growth. If you eat alot then I believe you have that covered anyway, so for this product was just right. The digestability was completely tolerable , price was good and it has comparable ingredients to most of the other brands out there. There are some as mentioned, with more leucine, which are worth trying if you can digest them, but otherwise this product delivers
Comment 3 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Flavor Name: Raspberry Lemonade
I placed an order for protein at a bodybuilding website and received two servings of this for free. I don't normally spend extra money on amino acid supplements since they are in my protein, so I don't really have any baseline to make claims for its performance. I did try using it on the first two days of a new routine, and I did have less than average of the typical muscle soreness, but that could have happened without this.

That said, the flavor was amazing. It tastes like candy despite having only five calories. If you're into BCAAs and only hesitant about flavor before trying this, just order it. It seems like another great product by ON.
1 Comment 7 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Flavor Name: Peach Mango Verified Purchase
I love Optimum Nutrition for all my fitness supplemental needs. I've been using them for years and I try everything they release. This Pro BCAA is no different.

This Pro BCAA has the ratio of 2:1:1 of leucine, isoleucine and valine which are essential amino acids for muscle repair and growth. I take this BCAA toward the end of my workout to give me that extra bit of endurance for the final sets. I love the flavor of this entire series. I tried Mango Peach and Raspberry and I enjoy both. It dilutes in water easily and doesn't taste "thick" like some bcaas can taste. These are both strong in flavor, so if you leave some in your shaker and not wash it, you'll have that fruity smell linger for awhile. Another reason why I decided to go with the Pro BCAA vs their regular BCAA, is that this has glutamine, which aids in joint and tissue repair. I love optimum nutrition and will continue to be a loyal supporter.

TLDR; great flavor, great added energy and helps in muscle repair.
Comment One person found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Flavor Name: Fruit Punch Verified Purchase
Great for my intermittent fasting periods . Since I started taking this product during fasting, I've lost significantly more fat and prevented muscle loss (catabolic state). The only thing I've noticed is this is hard to mix without a blender bottle or with a spoon, but I always have a bottle so it's not an issue for me. I've tried 3 flavors and prefer the fruit punch and peach mango flavors. Excellent product that will take your nutrition to the next level
1 Comment 3 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse

Most Recent Customer Reviews

Set up an Amazon Giveaway

Optimum Nutrition Pro BCAA Drink Mix, Fruit Punch, 20 Servings 13.07 Ounce
Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. Learn more about Amazon Giveaway
This item: Optimum Nutrition Pro BCAA Drink Mix, Fruit Punch, 20 Servings 13.07 Ounce
Pages with Related Products. See and discover other items: post workout, abbott nutrition

Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.