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Organic Coconut Flour (4 lb) by Anthony's, Verified Gluten-Free, Non-GMO

4.6 out of 5 stars 483 customer reviews
About the product
  • USDA Organic Pure Coconut Flour - 4 Pound Bag
  • Batch Tested and Verified Gluten-Free
  • High in Fiber & Protein with Low Moisture Content
  • Finest Milled Coconut Flour Available in Bulk Resealable Packaging
  • Alternative to Conventional Wheat Flour

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Product Description

Coconut Flour: A High-Fiber, Low-Carb Alternative for Baking

Coconut flour is a simple, delicious flour. It’s the ground fiber of high-quality coconuts from the Philippines. It’s low in digestible carbohydrates and high in fiber, making it a super-healthy alternative for baked goods. You don’t need much to get great results, so a bag goes a long way. Our coconut flour is organic, gluten-free, and vegan.
 

High Fiber
A 28 g serving of Anthony’s Coconut Flour has just over 12.4 g of dietary fiber. Fiber is essential for digestion, blood sugar balance, and more. Women and men need 25 g and 38 g of fiber per day, respectively, according to the Institute of Medicine. Coconut flour is a great way to add fiber to your day in a delicious way!

High Protein
You need protein for tons of different things in your body, from hair and skin to hormones and enzymes. 100 g of Anthony’s Coconut flour contains 18 g of protein! It’s a perfect plant-based way to up the protein content of baked goods.

Source of Healthy Fats
The naturally occurring healthy fats in coconuts helps with energy and keeping you fuller longer. There’s 12 g of healthy fats in a 100 g serving of Anthony’s Coconut Flour; it’s a perfect way to get a bit of healthy fat into your diet!

Low Carb
Because most of the carbohydrates in coconut flour is fiber, it has little to no effect on blood sugar. This makes coconut flour perfect for those who need to watch their carbohydrate intake.


 

Anthony's Recipes - Lemon Chia Pancakes

2 eggs
¼ cup lemon juice
1 tablespoon Anthony’s Chia Seeds
3 tablespoons Anthony’s Erythritol or Anthony’s Organic Cane Sugar
¼ cup milk
¼ cup Anthony’s Coconut Flour
½ teaspoon baking soda

 

-In a mixing bowl, whisk the eggs with the lemon juice, chia seeds, erythritol or sugar, and milk.
-Add the coconut flour and baking soda and mix well.
-Cook by ¼ cupfuls until golden brown on each side.
-Makes 6-8 pancakes

Anthony's Recipes- Coconut Flour Brownies

1/2 cup Anthony’s Coconut Flour              
1/2 cup coconut oil
1/2 cup Anthony’s Organic Cocoa Powder
6 eggs
1/2 cup brown sugar
1/2 teaspoon salt
1/2 teaspoon baking powder
1/2 teaspoon  vanilla
3/4 cup chocolate chips

-Melt the coconut oil in a pan, slowly stir in Anthony’s Organic Cocoa Powder, once stirred turn off and remove the pan from the heat.
-In a large mixing bowl, mix and beat the eggs, honey, salt, baking powder & vanilla.
-Add the cocoa and oil mixture to the large mixing bowl containing the egg mixture, mix well.
-Add Anthony’s Organic Coconut Flour and whisk until there are no lumps (a hand mixer works great).
-Add the chocolate chips! Delicious!
​-We pour it into a 9×9 square pan. Bake at 350 degrees for 20-25 minutes.

FAQ:

How should coconut flour be stored?

Because of the beneficial fats in coconut flour, it keeps best when kept in the refrigerator or freezer. A bag of coconut flour goes a long way, so keeping it as fresh as possible is a good idea. ​

How is coconut flour different from wheat flour?

Coconut flour is lower and carbohydrates and higher in fiber than traditional wheat flour. Therefore when using coconut flour instead of wheat in recipes, you won’t need to use nearly as much coconut flour as you would wheat flour. ​

Is coconut flour safe for those watching their carbohydrate intake?

Yes. While the carbohydrate count of coconut flour is high, most of that is fiber. Fiber is not a digestible carbohydrate and therefore has a negligible effect on blood sugar. ​


Product details

Size: 4 lb
  • Product Dimensions: 6 x 4 x 14 inches ; 4 pounds
  • Shipping Weight: 4.2 pounds (View shipping rates and policies)
  • ASIN: B00BSZBEAG
  • UPC: 798235687065 628586529588
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (483 customer reviews)
  • Amazon Best Sellers Rank: #561 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)

Important information

Indications

Baking, Cooking, Eating.

Ingredients

Organic Coconuts. No preservatives. Non GMO. Just pure finely milled Coconut Flour.

Directions

Use in your favorite Coconut Flour Recipes.

Legal Disclaimer

All sales are final. Product must be stored between 32° - 40° F / 0° - 4.4° C with a relative humidity of 50 - 60%. This product is sold as wholesale.

Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.


Customer Questions & Answers

Customer reviews

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on July 17, 2016
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on June 13, 2016
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on November 26, 2016
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on January 14, 2015
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.