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Organic Coconut Flour (4 lb) by Anthony's, Verified Gluten-Free, Non-GMO

4.6 out of 5 stars 512 customer reviews
About the product
  • USDA Organic Pure Coconut Flour - 4 Pound Bag
  • Batch Tested and Verified Gluten-Free
  • High in Fiber & Protein with Low Moisture Content
  • Finest Milled Coconut Flour Available in Bulk Resealable Packaging
  • Alternative to Conventional Wheat Flour

Frequently bought together

  • Organic Coconut Flour (4 lb) by Anthony's, Verified Gluten-Free, Non-GMO
  • +
  • Wellbee"s Super Fine Almond Flour 2 LB
  • +
  • Erythritol Granules (2.5lbs) by Anthony's, Made in the USA, Non-GMO, Natural Sweetener
Total price: $43.46
Buy the selected items together


Product Description

Coconut Flour: A High-Fiber, Low-Carb Alternative for Baking

Coconut flour is a simple, delicious flour. It’s the ground fiber of high-quality coconuts from the Philippines. It’s low in digestible carbohydrates and high in fiber, making it a super-healthy alternative for baked goods. You don’t need much to get great results, so a bag goes a long way. Our coconut flour is organic, gluten-free, and vegan.
 

High Fiber
A 14 gram serving of Anthony’s Coconut Flour has just over 6 grams of dietary fiber. Fiber is essential for digestion, blood sugar balance, and more. Women and men need 25 grams and 38 grams of fiber per day, respectively, according to the Institute of Medicine. Coconut flour is a great way to add fiber to your day in a delicious way!

High Protein
You need protein for tons of different things in your body, from hair and skin to hormones and enzymes. 14 grams of Anthony’s Coconut flour contains 2 grams of protein! It’s a perfect plant-based way to up the protein content of baked goods.

Low Carb
Because most of the carbohydrates in coconut flour is fiber, it has little to no effect on blood sugar. This makes coconut flour perfect for those who need to watch their carbohydrate intake.


 

Anthony's Recipes - Lemon Chia Pancakes

Can't decide between lemon poppy seed muffins or pancakes for breakfast? Make this recipe that combines the best of both worlds!  Nutritious fiber-rich chia seeds are swapped for poppy seeds in this recipe; they make the pancakes healthier and fluffier, too!

These are truly fluffy and delicious like your favorite muffin, but they're much quicker to make! These pancakes are low-carb, gluten-free, and nut-free. Enjoy!

  • 2 eggs
  • ¼ cup lemon juice
  • 1 tablespoon Anthony’s Chia Seeds
  • 3 tablespoons Anthony’s Erythritol or Anthony’s Organic Cane Sugar
  • ¼ cup milk
  • ¼ cup Anthony’s Coconut Flour
  • ½ teaspoon baking soda
  1. In a mixing bowl, whisk the eggs with the lemon juice, chia seeds, erythritol or sugar, and milk.
  2. Add the coconut flour and baking soda and mix well.
  3. Cook by ¼ cupfuls until golden brown on each side.

Makes 6-8 pancakes

Anthony's Recipes- Low Carb Coconut Flour Chocolate Chip Cookies

Ever want a soft chocolate chip cookie without a bunch of sugar and gluten? You've come to the right place! These amazing chocolate chip cookies are low carb (sweetened with erythritol) and high fiber (thanks to a friend called coconut flour)!

Nutritious chia seeds replace eggs in this recipe and up the healthy fiber and healthy fat content even more. So go ahead and make a batch of these cookies; you won't regret it!

  • 1/3 cup Anthony's Organic Extra Virgin Coconut Oil or butter (solid, not melted)
  • 1/3 cup Anthony's Erythritol
  • 3 tablespoons coconut cream or cream cheese
  • 3 tablespoons nut butter of choice
  • 1/3 cup milk or nondairy milk of choise
  • 3 tablespoons Anthony's Chia Seeds
  • 2 tablespoons Anthony's Tapioca Flour
  • 1/3 cup Anthony's Coconut Flour
  • 1/4 teaspoon baking soda
  • 1/2 cup chocolate chips
  1. Preheat the oven to 350° F and grease a cookie sheet. 
  2. In a mixing bowl, cream together the coconut oil and erythritol. 
  3. Add the coconut cream, nut butter, milk, chia, and tapioca. Mix well and allow to sit for a few minutes to let the chia seeds absorb the moisture. 
  4. Add the coconut flour and baking soda; mix well. 
  5. Mix in chocolate chips. 
  6. Drop by heaping tablespoonfuls onto the prepared baking sheet and flatten out a bit. 
  7. Bake for about 20 minutes. 
  8. Cool and enjoy. 

Prep time: 10 minutes
Cook time: 20 minutes
Yield: about a dozen

FAQ:

How should coconut flour be stored?

Because of the beneficial fats in coconut flour, it keeps best when kept in the refrigerator or freezer. A bag of coconut flour goes a long way, so keeping it as fresh as possible is a good idea. ​

How is coconut flour different from wheat flour?

Coconut flour is lower in carbohydrates and higher in fiber compared to traditional wheat flour. Therefore when using coconut flour instead of wheat in recipes, you won’t need to use nearly as much coconut flour as you would wheat flour. ​

Is coconut flour safe for those watching their carbohydrate intake?

Yes. While the carbohydrate count of coconut flour is high, most of that is fiber. Fiber is not a digestible carbohydrate and therefore has a negligible effect on blood sugar. ​


Product details

Size: 4 lb
  • Product Dimensions: 6 x 4 x 14 inches ; 4 pounds
  • Shipping Weight: 4 pounds (View shipping rates and policies)
  • ASIN: B00BSZBEAG
  • UPC: 798235687065 628586529588
  • Average Customer Review: 4.6 out of 5 stars 512 customer reviews
  • Amazon Best Sellers Rank: #226 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
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Important information

Indications

Baking, Cooking, Eating.

Ingredients

Organic Coconuts. No preservatives. Non GMO. Just pure finely milled Coconut Flour.

Directions

Use in your favorite Coconut Flour Recipes.

Legal Disclaimer

All sales are final. Product must be stored between 32° - 40° F / 0° - 4.4° C with a relative humidity of 50 - 60%. This product is sold as wholesale.

Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.


Customer Questions & Answers

Customer reviews

Top customer reviews

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Size: 4 lb|Verified Purchase
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on January 21, 2017
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on June 4, 2017
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on June 16, 2014
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.