These do work for me with no change to diet or activity, I lose 7-10lbs. a month. And I'll let you know that my life is in a wheel chair and I love to eat. That is why I was so eager to see if this product would work because I cannot increase my activity level.
I just love this product, I take 2 tablets every morning. It is exactly as they advertise, it cuts your appetite while inhibits Fat Production. I will definitely keep buying this product. It is based on a 2000 calorie diet but I definitely don't eat that much.