Overcoming Anxiety and Depression on the Autism Spectrum: A Self-Help Guide Using CBT Illustrated Edition, Kindle Edition
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"Overcoming Anxiety and Depression on the Autism Spectrum will be of great value to people with autism spectrum conditions who experience anxiety and depression. It is a self-help guide which provides practical advice on living well, tailored to individuals on the autism spectrum. Using strategies based around Cognitive Behaviour Therapy, it offers a positive approach to managing anxiety and depression." - Jeanette Purkis, author of Finding a Different Kind of Normal: Misadventures with Asperger Syndrome, and The Wonderful World of Work: A Workbook for Asperteens.
"When people ask me if there is anything I'd change about my Asperger syndrome, I offer this firm reply: I'd like to shackle and disable my anxiety and depression. They work together as twin dragons bent on disabling confident and reliable thinking. Wilkinson's accurate analysis and applicable supports give me hope and more reason to keep working on defeating these nasties." - Liane Holliday Willey, author of Pretending to be Normal and Safety Skills for Asperger Women.
From the Author
- File Size : 899 KB
- Publication Date : January 21, 2015
- Word Wise : Enabled
- Print Length : 162 pages
- Publisher : Jessica Kingsley Publishers; Illustrated Edition (January 21, 2015)
- Language: : English
- ASIN : B00QQWRWM0
- Text-to-Speech : Enabled
- Enhanced Typesetting : Enabled
- X-Ray : Not Enabled
- Lending : Not Enabled
- Best Sellers Rank: #266,516 in Kindle Store (See Top 100 in Kindle Store)
- Customer Reviews: