Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your mobile phone number.
Overcoming Depersonalization Disorder: A Mindfulness and Acceptance Guide to Conquering Feelings of Numbness and Unreality Paperback – June 3, 2010
|New from||Used from|
Frequently bought together
Customers who bought this item also bought
Customers who viewed this item also viewed
From the Publisher
In Overcoming Dissociative Disorder, psychologist Fugen Neziroglu guides readers through the symptoms and signs of dissociative disorder and offers acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and mindfulness-based cognitive therapy (MBCT) techniques for overcoming it.
Top customer reviews
There was a problem filtering reviews right now. Please try again later.
-gives you perspective, e.g. 'an episode of depersonalization is like an episode of having a panic attack for someone with anxiety'
-educates you, e.g. did you know depersonalization is the 3rd most common disorder, tying with bipolar?
-gives you incredible metaphors and analogies to help you better control your moods