Kindle Price: $14.99

Save $13.00 (46%)

These promotions will be applied to this item:

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

Deliver to your Kindle or other device

Buy for others

Give as a gift or purchase for a team or group. Learn more

Buying and sending eBooks to others


Single copy
(Sent by Amazon)
Amazon emails the eBook to a recipient on your behalf.
Learn more

Multiple copies
(Send on your own)
You send redemption links to your recipients.
Learn more


These ebooks can only be redeemed by recipients in the US. Redemption links and eBooks cannot be resold.

Quantity:
This item has a maximum order quantity limit.

Deliver to your Kindle or other device

Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex by [Marcus, Aubrey]
Audible Sample
Playing...
Loading...
Paused
Kindle App Ad

Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex Kindle Edition

4.5 out of 5 stars 118 customer reviews

See all 7 formats and editions Hide other formats and editions
Price
New from Used from
Kindle
$14.99

Length: 448 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Audible book:
Audible book
Switch back and forth between reading the Kindle book and listening to the Audible book with Whispersync for Voice. Add the Audible book for a reduced price of $12.99 when you buy the Kindle book.
Available
click to open popover


Editorial Reviews

Review

 “The best way to change your life is to change what your life is made up of—your rituals, your habits, how you eat and think. This book is a road map for doing exactly that, written by an author whose results can’t be argued with.” (Ryan Holiday, bestselling author of The Obstacle Is the Way and Ego Is the Enemy)

“Each day is an opportunity. Own the Day, Own Your Life provides only the best tools for optimizing your health, your body, your brain, and your performance.” (Shawn Stevenson, author of Sleep Smarter and host of The Model Health Show podcast)

“Aubrey is the ultimate life hacker—the Indiana Jones of mind and body optimization—and his book breaks down becoming a master of your mind-set and body, building businesses, sustaining peak energy, incredible connections, tantric sex, and having it all.” (Lewis Howes, All-American athlete, New York Time bestselling author, and host of The School of Greatness podcast)

“When it comes to priming your body and brain with simple, practical, trench-tested methods steeped in science, this book is, bar none, the best guide I’ve ever read. Own this book and you will own your day.” (Ben Greenfield, podcaster and New York Times bestselling author of Beyond Training: Mastering Endurance, Health & Life)

“Aubrey Marcus is not fucking around. Own the Day, Own Your Life is a category-killing manual on human optimization…as ambitious as it is useful.” (Jason Feifer, editor in chief of Entrepreneur magazine)

About the Author

Aubrey Marcus is an experimentalist, unconventional fitness junkie, and human optimizer. He is the CEO of Onnit, an optimal human performance company that he has built into one of the fastest growing companies in America. Aubrey's personal and professional mission rests on a single question: How can humans get the most out of our bodies, minds, and systems as a whole on a daily basis? His ability to answer that question has drawn dozens of elite performers, hundreds of thousands of customers, and millions of fans to Onnit. Aubrey lives in Austin, Texas

Product details

  • File Size: 9931 KB
  • Print Length: 448 pages
  • Publisher: Harper Wave (April 17, 2018)
  • Publication Date: April 17, 2018
  • Sold by: HarperCollins Publishers
  • Language: English
  • ASIN: B072HLS5QJ
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Not Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #4,117 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  • Would you like to tell us about a lower price?


Customer Reviews

Read reviews that mention

Top customer reviews

April 27, 2018
Format: Hardcover|Verified Purchase
101 people found this helpful
|Comment|Report abuse
April 23, 2018
Format: Hardcover
50 people found this helpful
|Comment|Report abuse
April 24, 2018
Format: Hardcover|Verified Purchase
11 people found this helpful
|Comment|Report abuse
April 28, 2018
Format: Kindle Edition|Verified Purchase
73 people found this helpful
|Comment|Report abuse
May 6, 2018
Format: Hardcover|Verified Purchase
18 people found this helpful
|Comment|Report abuse
April 17, 2018
Format: Hardcover|Verified Purchase
66 people found this helpful
|Comment|Report abuse
May 19, 2018
Format: Hardcover|Verified Purchase
One person found this helpful
|Comment|Report abuse

Most recent customer reviews

Set up an Amazon Giveaway

Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. Learn more about Amazon Giveaway
This item: Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex