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In My Own Words: An Introduction to My Teachings and Philosophy Paperback – July 1, 2011

4.6 4.6 out of 5 stars 137 ratings

His Holiness the Dalai Lama is celebrated as Buddhism’s preeminent spiritual master and teacher, embodying the highest aspirations of this rich tradition that is more than 2,500 years old. With both profundity and simplicity, he has carried the nuanced teachings of the Buddha to the far corners of the globe, and in the process has touched and transformed millions of lives. Like the Buddha himself, the Dalai Lama, with his ever-smiling face, reaches out to people in ways that connect to their individual mental dispositions, abilities, and everyday realities. Buddhism, which never seeks to proselytize, has been made accessible by the Dalai Lama to both non-Buddhists and Buddhists alike so that we may all learn from one of the most valuable strands of our shared heritage.This fascinating book brings together extracts from some of His Holiness’s most powerful writings and talks. As he explains the elements of the Buddha’s teachings and the basic practices of meditation, he also engages and reconciles the innovations of modern science with Buddhist perspectives. Ultimately, His Holiness calls for the celebration of diversity and the recognition of interdependence that breeds a sense of Universal Responsibility—which must govern all of our relationships in this increasingly fragmented world.Serving as the perfect introduction to the Dalai Lama’s philosophy, both Buddhist and secular, In My Own Words is just the book for gleaning insights into the mind of one of the world’s greatest spiritual icons.

Editorial Reviews

About the Author

His Holiness the Dalai Lama (Tenzin Gyatso) is the 14th and current Dalai Lama. Born on July 6, 1935, he was the 5th of 16 children from a farming family in the Tibetan province of Amdo. When he was two years old, he was proclaimed the tulku (rebirth) of the 13th Dalai Lama. At the age of 15, he was enthroned as Tibet’s Head of State and most important political ruler, as Tibet faced occupation by the forces of the People’s Republic of China.After the collapse of the Tibetan resistance movement in 1959, the Dalai Lama fled to India, where he was active in establishing the Central Tibetan Administration (the Tibetan government in exile) and in seeking to preserve Tibetan culture and education among the thousands of refugees who accompanied him.A charismatic figure and noted public speaker, His Holiness is the first Dalai Lama to travel to the West. There, he has helped spread Buddhism and promote the concepts of universal responsibility, secular ethics, and religious harmony. In 1989, he was awarded the Nobel Peace Prize for his distinguished writings and his leadership in the solution of international conflicts, human rights issues, and global environmental problems.

Product details

  • ASIN ‏ : ‎ 1401931847
  • Publisher ‏ : ‎ Hay House Inc.; unknown edition (July 1, 2011)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 224 pages
  • ISBN-10 ‏ : ‎ 9781401931841
  • ISBN-13 ‏ : ‎ 978-1401931841
  • Item Weight ‏ : ‎ 7.2 ounces
  • Dimensions ‏ : ‎ 5 x 0.51 x 7 inches
  • Customer Reviews:
    4.6 4.6 out of 5 stars 137 ratings

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Customer reviews

4.6 out of 5 stars
137 global ratings

Top reviews from the United States

Reviewed in the United States on November 10, 2023
Thank you for writing this book. I learned a lot.
Reviewed in the United States on July 7, 2023
I've read over a dozen books by the Dalai Lama. I'd recommend it.
Reviewed in the United States on March 24, 2018
I really enjoyed parts of this book--especially how it started out talking about the need for compassion and good will across the world. But I also struggled with much of it, because it felt like an academic class on Buddhism, rather than a more personal, insightful conversation with the Dalai Lama (which I had honestly hoped for).

If you're looking for an introduction to Buddhism delivered by an incredibly thoughtful, intelligent, and respected expert, this is a great choice. If you're looking for something more autobiographical in nature, I would check out his other books first.
3 people found this helpful
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Reviewed in the United States on December 4, 2012
I love this book more than anything the Dalai Lama. He really is a wise man and he's teachings are so inspirational. This book and others from the Dalai Lama have help transform me into a better person and a more happier one too. I never noticed how being judgemental made me an insecure and unhappy person. Being compassionate has made it easier for me to put myself in someone's shoes. It has help me not to get angry at people who hurt me because they themselves are dealing with their own problems. Buddhism is the key to a happy life... at least for me :)
7 people found this helpful
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Reviewed in the United States on December 3, 2013
Learning about his teachings gives us a different perspective of life because he lives a lovable compassionate life in a world of war and hate. It's up to us to become a better person. Love and compassion is not something to question but to give and receive.
I recommend any of his books.

Thank you Dalai Lama for sharing your experiences with us.
2 people found this helpful
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Reviewed in the United States on August 19, 2014
The Dalai Llama writes in such an easy to read and understand way! I love Tibetan Buddhism and have found a Temple that is Tibetan! He is someone I admire greatly and find Buddhism is a very good thing for me to follow. I enjoyed reading this book. Anyone interested in Buddhism should start with this book.
One person found this helpful
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Reviewed in the United States on October 20, 2013
I love this book, but gave it 4 stars because it deals a bit more with details of Buddhism than The Art of Happiness, which is aimed at a general audience - not that this is a bad thing! But, not being a Buddhist myself, I choose to read his books for the universal message they carry, so I did find myself filtering out a few pages. But the religious contents are not so dense that it takes away from the overall principles, which are still relevant to everyone. A recommendable read.
3 people found this helpful
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Reviewed in the United States on February 14, 2014
This book is full of great wisdom from a great man. I love to read a passage or two at night as I'm settling into bed. The Dalai Lama gives such good insight into daily problems and it doesn't matter what religion you are...this is just good advice!
3 people found this helpful
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Top reviews from other countries

Kindle Customer
5.0 out of 5 stars Excellent!
Reviewed in the United Kingdom on November 19, 2015
Reading this is a very good way to use your time.
Big Bill
5.0 out of 5 stars A great read ; I find I read it over...
Reviewed in Canada on March 28, 2014
A great compilation of the Dalai Lama's thoughts , dialogues and addresses. Many subjects are addressed in the twelve chapters.
Very succinct as it addresses the twelve different subjects in 200 pages (hardcover). Having read it once , I now find myself
re-reading a few pages every morning .
Denis Beauchamp
5.0 out of 5 stars Clear and easily understood.
Reviewed in Canada on April 6, 2014
An excellent series of essays by H.H.the Dalai Lama. He treats subects that are important for living in the modern world. An well written book for those wishing to understand Tibetan Buddhism's place in today's society.
Terry
5.0 out of 5 stars In My Own Words: His Holiness the Dalai Lama
Reviewed in Canada on January 19, 2014
Any book by Dalai Lama is wonderful and easy to understand.
Even though I'm a Catholic, I think His books should be read in schools
Philip N. Gross
5.0 out of 5 stars Five Stars
Reviewed in Canada on September 14, 2014
Excellent presentation in simple English