Buy new:
$11.72
List Price: $15.99 Details
Save: $4.27 (26%)
Get Fast, Free Shipping with Amazon Prime & FREE Returns
Return this item for free
  • Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges
  • Learn more about free returns.
How to return the item?
FREE delivery:
Get free shipping
Free shipping within the U.S. when you order $25.00 of eligible items shipped by Amazon.
Or get faster shipping on this item starting at $5.99 . (Prices may vary for AK and HI.)
Learn more about free shipping
Saturday, Dec 11 on orders over $25.00 shipped by Amazon. Details
Fastest delivery: Wednesday, Dec 8
Order within 4 hrs and 5 mins
Details
In Stock.
As an alternative, the Kindle eBook is available now and can be read on any device with the free Kindle app. Want to listen? Try Audible.
$$11.72 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$11.72
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Ships from
Amazon
Sold by
Ships from
Amazon
Sold by
Return policy: Returnable until Jan 31, 2022
For the 2021 holiday season, returnable items purchased between October 1 and December 31 can be returned until January 31, 2022
The Oxygen Advantage: Sim... has been added to your Cart
<Embed>
Other Sellers on Amazon
$11.72
FREE Shipping
Get free shipping
Free shipping within the U.S. when you order $25.00 of eligible items shipped by Amazon.
Or get faster shipping on this item starting at $5.99 . (Prices may vary for AK and HI.)
Learn more about free shipping
on orders over $25.00 shipped by Amazon.
Sold by: Just prime books
Sold by: Just prime books
(10455 ratings)
97% positive over last 12 months
Only 1 left in stock - order soon.
Shipping rates and Return policy
$11.74
FREE Shipping
Get free shipping
Free shipping within the U.S. when you order $25.00 of eligible items shipped by Amazon.
Or get faster shipping on this item starting at $5.99 . (Prices may vary for AK and HI.)
Learn more about free shipping
on orders over $25.00 shipped by Amazon.
Sold by: Amazon.com
Sold by: Amazon.com
In Stock.
Shipping rates and Return policy
$7.75
+ $3.99 shipping
Sold by: correct_breathing_concepts
Sold by: correct_breathing_concepts
(681 ratings)
94% positive over last 12 months
In Stock.
Shipping rates and Return policy
Loading your book clubs
There was a problem loading your book clubs. Please try again.
Not in a club? Learn more
Amazon book clubs early access

Join or create book clubs

Choose books together

Track your books
Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free.

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required. Learn more

Read instantly on your browser with Kindle Cloud Reader.

Using your mobile phone camera - scan the code below and download the Kindle app.

QR code to download the Kindle App

Enter your mobile phone or email address

Processing your request...

By pressing "Send link," you agree to Amazon's Conditions of Use.

You consent to receive an automated text message from or on behalf of Amazon about the Kindle App at your mobile number above. Consent is not a condition of any purchase. Message & data rates may apply.

Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more

Follow the Author

Something went wrong. Please try your request again later.


The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter Paperback – Illustrated, November 29, 2016

4.6 out of 5 stars 1,440 ratings

Price
New from Used from
Kindle
Paperback, Illustrated
$11.72
$7.75 $7.83
Great on Kindle
Great Experience. Great Value.
iphone with kindle app
Putting our best book forward
Each Great on Kindle book offers a great reading experience, at a better value than print to keep your wallet happy.

Explore your book, then jump right back to where you left off with Page Flip.

View high quality images that let you zoom in to take a closer look.

Enjoy features only possible in digital – start reading right away, carry your library with you, adjust the font, create shareable notes and highlights, and more.

Discover additional details about the events, people, and places in your book, with Wikipedia integration.

Get the free Kindle app: Link to the kindle app page Link to the kindle app page
Enjoy a great reading experience when you buy the Kindle edition of this book. Learn more about Great on Kindle, available in select categories.

Enhance your purchase


Inspire a love of reading with Amazon Book Box for Kids
Discover delightful children's books with Amazon Book Box, a subscription that delivers new books every 1, 2, or 3 months — new Amazon Book Box Prime customers receive 15% off your first box. Learn more.

Frequently bought together

  • The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and F
  • +
  • THE BREATHING CURE: Develop New Habits for a Healthier, Happier, and Longer Life
  • +
  • Breath: The New Science of a Lost Art
Total price:
To see our price, add these items to your cart.
These items are shipped from and sold by different sellers.
Choose items to buy together.

Special offers and product promotions

  • Create your FREE Amazon Business account to save up to 10% with Business-only prices and free shipping.

Editorial Reviews

Review

“McKeown introduces readers to the “Oxygen Advantage,” an innovative but complex breathing technique that purportedly improves overall health… McKeown’s confident attitude should help his book appeal to a wide audience.” -- Publishers Weekly

“I’m an NFL wide receiver and my Bolt Score was 13. Three weeks later it’s 30 and improving; running has gotten so much easier. I’m in better shape for another opportunity because I’m so much better at the simple act of breathing. It really does add up!” -- Jay Wisner, NFL Free Agent

“Patrick McKeown, breathing trainer and author of The Oxygen Advantage, recommends breathing through your nose…It’ll feel weird, but within a few weeks, you’ll notice you can exercise longer and don’t tire as quickly.” -- Dr. Oz The Good Life

From the Back Cover

THE SECRET TO HEALTH, FITNESS, AND WEIGHT LOSS LIES IN HOW YOU BREATHE.

One of the biggest obstacles to your health and fitness is a rarely identified problem—and one that is unknown outside of medical journals: chronic overbreathing. We can breathe two to three times more air than required without even knowing it, and chronic overbreathing leads to loss of health and poor fitness and contributes to problems such as anxiety, asthma, fatigue, insomnia, heart problems, and even obesity.

Within minutes you can improve the amount of oxygen delivered to active muscles and organs by changing how you breathe, using the simple and easy-to-apply techniques in this book. Whether you’re an elite athlete looking to simulate high-altitude training or an everyday person looking for more daily stamina and health benefits, these revolutionary, scientifically validated breathing exercises have the potential to maximize and drastically improve your current performance level.

Product details

  • Publisher ‏ : ‎ William Morrow Paperbacks; Illustrated edition (November 29, 2016)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 368 pages
  • ISBN-10 ‏ : ‎ 0062349473
  • ISBN-13 ‏ : ‎ 978-0062349477
  • Item Weight ‏ : ‎ 9.6 ounces
  • Dimensions ‏ : ‎ 5.31 x 0.83 x 8 inches
  • Customer Reviews:
    4.6 out of 5 stars 1,440 ratings

Holidy gift cards with one-day free shipping

About the author

Follow authors to get new release updates, plus improved recommendations.
Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

Patrick McKeown is a graduate of Trinity College Dublin. In 2002, Patrick completed his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia. This training was accredited by Professor Konstantin Buteyko. Having suffered from asthma, rhinitis and sleep-disordered breathing for over 20 years, Patrick offers both theoretical knowledge and his own experiences to help clients to overcome similar challenges.

To date, Patrick has written seven books and produced four DVD sets about the Buteyko Method, including three Amazon.com and Amazon.co.uk category bestsellers: Close Your Mouth, Asthma-Free Naturally, and Anxiety Free: Stop Worrying and Quieten your Mind.

His latest book, titled &quot;The Oxygen Advantage&quot;, enhances sports performance by improving functional breathing patterns and applying unique breath hold exercises to simulate altitude training at sea level. The Oxygen Advantage is considered a foremost authority on breathing for exercise performance, and is currently translated into fourteen languages.

Patrick is Clinical Director of the Buteyko Clinic International and Chairman of its Advisory Board. He is also Director of Education for OxygenAdvantage.com and expert Breathing Advisor to XPT Life co-founded by Laird Hamilton and Gabby Reece. Patrick's professional memberships include Fellow of The Royal Society of Biology and Academy of Applied Myofunctional Sciences. Journal publications include the Journal of Respiratory and Critical Care Medicine.

Patrick provides international instructor breathing re-education and training to address a variety of health conditions including sleep issues and asthma through ButeykoClinic.com and for resilience and improved sports performance through OxygenAdvantage.com

McKeown is also the creator of SportsMask, designed to improve breathing efficiency and respiratory musle strength, as well as the Buteyko Belt for improved functional breathing for health.

His work has been featured on BBC, MensHealth, Mercola, Ted talks, Dr Oz magazine, Ben Greefield, Dave Asprey’s Bulletproof podcast and more.

Visit: Oxygenadvantage.com and ButeykoClinic.com

Facebook: https://www.facebook.com/OAdvantage

&quot;Since Dr. Buteyko died, Patrick McKeown has established himself as one of the leading teachers of this breathing method.&quot;

Dr Joseph Mercola

Customer reviews

4.6 out of 5 stars
4.6 out of 5
1,440 global ratings

Top reviews from the United States

Reviewed in the United States on October 11, 2018
Verified Purchase
577 people found this helpful
Report abuse
Reviewed in the United States on September 24, 2019
Verified Purchase
Customer image
1.0 out of 5 stars Don’t buy the book, just breath out your nose!
By Jeremy and Stacy on September 24, 2019
If you need to study the details, buy the book!

If you want the how to, just breath out your nose!

I warned you!

Nose made for breathing, mouth made for eating.
Images in this review
Customer image
Customer image
183 people found this helpful
Report abuse
Reviewed in the United States on September 15, 2015
387 people found this helpful
Report abuse
Reviewed in the United States on April 30, 2017
Verified Purchase
81 people found this helpful
Report abuse

Top reviews from other countries

Honest John
3.0 out of 5 stars Has its place. Useful.
Reviewed in the United Kingdom on June 28, 2019
Verified Purchase
13 people found this helpful
Report abuse
Amazon Customer
5.0 out of 5 stars Nasal breathing: improve your health and fitness
Reviewed in the United Kingdom on September 23, 2018
Verified Purchase
10 people found this helpful
Report abuse
MMP Sheldon
5.0 out of 5 stars Be at one with your breath .
Reviewed in the United Kingdom on September 29, 2019
Verified Purchase
9 people found this helpful
Report abuse
A.F.Stephens
5.0 out of 5 stars learnt a lot
Reviewed in the United Kingdom on March 2, 2020
Verified Purchase
3 people found this helpful
Report abuse
Mighty Mike
5.0 out of 5 stars An amazing book
Reviewed in the United Kingdom on March 21, 2019
Verified Purchase
4 people found this helpful
Report abuse