Facebook Twitter Pinterest
P90X DVD Workout - Base K... has been added to your Cart

Ship to:
To see addresses, please
or
Please enter a valid US zip code.
or

Have one to sell? Sell on Amazon

P90X DVD Workout - Base Kit

4.1 out of 5 stars 2,308 customer reviews

Price: $139.80 & FREE Shipping. Details
In Stock.
Sold by Beachbody and Fulfilled by Amazon. Gift-wrap available.
    This fits your .
  • Enter your model number to make sure this fits.
  • Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
  • Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
  • Collection of 12 highly diverse and intense DVD workouts across 12 DVDs
  • Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system
  • Personal trainer Tony Horton will keep you engaged every step of the way

Unlimited Streaming with Amazon Prime
Unlimited Streaming with Amazon Prime Start your 30-day free trial to stream thousands of movies & TV shows included with Prime. Start your free trial
$139.80 & FREE Shipping. Details In Stock. Sold by Beachbody and Fulfilled by Amazon. Gift-wrap available.

Frequently bought together

  • P90X DVD Workout - Base Kit
  • +
  • Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band
  • +
  • ProSource Multi-Grip Chin-Up/Pull-Up Bar, Heavy Duty Doorway Trainer for Home Gym
Total price: $187.46
Buy the selected items together


Have a question?

Find answers in product info, Q&As, reviews

Please make sure that you are posting in the form of a question.

Don't see what you're looking for?
There was a problem completing your request. Please try your search again later.
All Product Information Customer Q&A's Customer Reviews

Product description

Product Description

P90X is a revolutionary system of 12 highly intense workouts on 12 DVDs, designed to transform your body in 90 days. P90X includes a "How to Bring It" DVD for a quick overview of the complete P90X Extreme Home Fitness training system. To get you started, you will also receive a comprehensive 3-phase nutrition plan, a detailed fitness guide, and a calendar to set your workout goals, track your progress, and stay motivated.

From the Manufacturer

Tired of ineffective workouts that sound great, but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by superstar trainer Tony Horton, this series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind the P90X system is an advanced training technique called "muscle confusion," which accelerates the fitness process by constantly introducing new moves and routines so that your body never plateaus and you never get bored.

Insert Alt Text here
P90X Creator: Tony Horton

What's In The Package?

12 DVD workouts, a comprehensive three-phase nutrition plan, specially designed supplement options, a detailed fitness guide packed with valuable information on how to get the most from your program, a How to Bring It DVD that provides a quick overview of the system, and a calendar to track your progress.

12 DVD Workouts

Each of the 12 highly diverse and intense DVD workouts focuses on either a specific set of muscle groups or a unique training technique.

P90X DVDs
P90X DVDs
  • Chest & Back: This superset chest-and-back-blasting workout emphasizes two classic upper-body exercises--push-ups and pull-ups--to build strength and develop shape.
  • Plyometrics: Get ready to go airborne. Offering more than 30 explosive jumping moves, this intense cardio routine will keep you in the air most of the time. Plyometrics, also known as jump training, has been proven to dramatically improve athletic performance.
  • Shoulders & Arms: Nothing rounds out the perfect physique like a pair of well-defined arms and shoulders, and with its potent combination of pressing, curling, and fly movements, this routine will leave you feeling stronger and looking sexier.
  • Yoga X: Yoga is a vital part of any fitness regimen, and is an absolute must for an extreme program like P90X. This routine combines strength, balance, coordination, flexibility, and breath work to enhance your physique and calm your mind.
  • Legs & Back: Get ready to squat, lunge, and pull for a total-body workout like no other. While the main focus of this workout lies in strengthening and developing the leg muscles (quads, hamstrings, glutes, and calves), there are also a handful of great pull-up exercises to give your legs a quick breather while you work the upper body.
  • Kenpo X: Kenpo X was created to give P90X users a high-intensity cardiovascular workout packed with lots of punching and kicking combinations to improve balance, endurance, flexibility, and coordination.
  • X Stretch: The X Stretch routine is an integral part of the program, as it helps prevent injuries and avoid plateaus. The extensive full-body stretches that make up this routine use disciplines from Kenpo karate, hatha yoga, and various sports to ensure that your body is fully prepared to meet all P90X challenges head-on.
  • Core Synergistics: Each and every exercise in the Core Synergistics workout recruits multiple muscle groups to build and support the core (lumbar spine and trunk muscles), while at the same time conditioning your body from head to toe.
  • Chest, Shoulders, & Triceps: Packed with an array of moves that target both large and small muscles, this workout will do wonders for your upper body. In just one full sequence you'll get a healthy dose of presses, flys, and extensions to push you to the brink. .
  • Back & Biceps: With a host of curls and pull-ups, this routine will make it fun to flex those powerful biceps. But don't worry, ladies--by using lighter weight, you can focus on toning and tightening these showcase arm muscles without adding the size that most guys covet. Additionally, this workout also provides some great back definition that everyone can appreciate.
  • Cardio X: This low-impact cardio routine can be used in a variety of ways to meet your P90X goals. Use it in addition to your standard P90X workload when you want to burn some extra calories, or as a substitute if your body needs a break from the program's high-impact workouts.
  • Ab Ripper X: The combination and sequence of movements in this unique workout taps into not only abdominal strength, but true core strength as well. Master these 11 highly effective exercises and you will achieve vital abdominal muscle strength to benefit your overall health and physical performance. You'll also develop that highly coveted six-pack as you take Ab Ripper X to full throttle.

Tools to Keep You Motivated

  • How to Bring It DVD provides a quick overview of the P90X system.
  • P90X Calendar to set your workout goals, track your progress, and stay motivated.
  • Nutrition Plan designed to work in tandem with the P90X system. This three-phase eating plan recommends the perfect combination of foods to satisfy your body's energy needs every step of the way.
  • P90X Fitness Guide provides a road map and plan of attack for using P90X. Learn the guidelines for getting started and essential tips for how to make the most of the program.
  • Free Online Support Tools for access to fitness experts, peer support, and motivation.

What Else Do I Need for P90X? (tools below are not included in the P90X base kit)

Recommended tools include a chin up bar and resistance bands or dumbbells. Optional tools include a yoga/exercise mat, push up stands, and a heart rate monitor.


Product details

  • Product Dimensions: 11 x 7.5 x 4.5 inches ; 10 pounds
  • Shipping Weight: 2.8 pounds (View shipping rates and policies)
  • Domestic Shipping: Item can be shipped within U.S.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B000TG8D6I
  • Item model number: 01794001
  • Average Customer Review: 4.1 out of 5 stars 2,308 customer reviews
  • Amazon Best Sellers Rank: #8,081 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
  • Would you like to tell us about a lower price?


Customer Questions & Answers

Customer reviews

Top customer reviews

on March 4, 2015
Verified Purchase
0Comment| 126 people found this helpful. Was this review helpful to you?YesNoReport abuse
on August 14, 2013
0Comment| 728 people found this helpful. Was this review helpful to you?YesNoReport abuse
Verified Purchase
0Comment| 2 people found this helpful. Was this review helpful to you?YesNoReport abuse
on July 11, 2016
Verified Purchase
0Comment| 5 people found this helpful. Was this review helpful to you?YesNoReport abuse

Most recent customer reviews


Pages with related products. See and discover other items: fitness program, chest exercise, exercises for backs, exercises videos, muscle tape, at home exercise