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THE PERFECT HUMAN DIET
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The Perfect Human Diet is an unprecedented global exploration to find a solution to our epidemic of overweight, obesity and diet-related disease - the #1 killer in America. The film bypasses current dietary group thinking by exploring modern dietary science, previous historical findings, ancestral native diets and the emerging field of human dietary evolution; revealing for the first time, the authentic human diet. Film audiences finally have the opportunity to see what our species really needs for optimal health and are introduced to a practical template based on these breakthrough scientific facts.
"The answer to the obesity epidemic" --Mark Sisson, Mark s Daily Apple
"A recent food documentary... May be the last one you will ever need to watch." --Andrew Frezza, Living Superhuman
"I personally recommend The Perfect Human Diet to everyone, including the police and fire organizations we work with." --E. James Greenwald, MD, Medical Director, SpecialtyHealth Inc.
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Also, the effects were terrible. They were trying to make it look interactive, I guess, but it looks like it was produced by junior high school students in 1999. Way too corny.
Another huge caveat of the movie is that it is sponsored by U.S. Wellness Meats (a meat company), casting more doubt regarding the invested interested of the movie.
Not only did my EEG clear, my total cholesterol was above 200 but that was only because my HDL was 108. Yes 108. My blood work was always good but it went from good, to great.
Following the SAD (standard American diet) will put you in an early grave. Seriously. And for those vegans and vegetarians out there.....watch this movie. Listen to the SCIENCE. One of the best references was when they were on the football field - it should he an "ah-ha" moment for everyone out there. Stop listening to that low fat, low cholesterol, soy based, grain based BS the government is feeding you because it's killing you. As an advanced society, we have never been more sick. If we all went back to the way were are meant to eat, we would be much healthier AND HAPPIER!
The Paleo Diet, which this is advocating, has many valid points worth considering. As the Obesity Industry either ramps up opposition, or dismisses it as 'unsafe', the people who aren't motivated my billions in profit continue to produce credible results and real answers.
You may find it a bit slow paced.
Best watched while having a nice steak dinner. Without the potatoes.