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THE PERFECT HUMAN DIET (2013)
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The Perfect Human Diet is an unprecedented global exploration to find a solution to our epidemic of overweight, obesity and diet-related disease - the #1 killer in America. The film bypasses current dietary group thinking by exploring modern dietary science, previous historical findings, ancestral native diets and the emerging field of human dietary evolution; revealing for the first time, the authentic human diet. Film audiences finally have the opportunity to see what our species really needs for optimal health and are introduced to a practical template based on these breakthrough scientific facts.
"The answer to the obesity epidemic" --Mark Sisson, Mark s Daily Apple
"A recent food documentary... May be the last one you will ever need to watch." --Andrew Frezza, Living Superhuman
"I personally recommend The Perfect Human Diet to everyone, including the police and fire organizations we work with." --E. James Greenwald, MD, Medical Director, SpecialtyHealth Inc.
Top customer reviews
The statistics are pure vegetarians are NOT the pictures of health they claim to be.
BUT the thing that made me turn this off was to fall back up claims that EVOLUTION shows why we should eat meat cause the cavemen did. This is BS reasoning. There is tons of studies that show a diet of grains is BAD for your health because for the most part they are a poor source of the kinds of nutrition the human body needs. Most of what we need is found in MEAT.
The argument is very similar to bare foot running where they ignored why the human started wearing shoes.
The producer ignored why the human started eating plants and started cocking.