Buy New
$16.98
Free Shipping for Prime Members
FREE Shipping on orders over $25—or get FREE Two-Day Shipping with Amazon Prime
Only 5 left in stock - order soon.
Sold by HOME FITNESS and Fulfilled by Amazon. Gift-wrap available.
PERFECT LEGS, GLUTES & AB... has been added to your Cart

Ship to:
To see addresses, please
or
Please enter a valid US zip code.
or
Trade in your item
Get up to a $3.93
Gift Card.
Other Sellers on Amazon
Add to Cart
$19.19
& FREE Shipping on eligible orders. Details
Sold by: Fitness Fusion
Have one to sell? Sell on Amazon

PERFECT LEGS, GLUTES & ABS: Michele Olson, PhD - NEW DVD

4.1 out of 5 stars 39 customer reviews

Additional DVD options Edition Discs
Price
New from Used from
DVD
"Please retry"
$16.98
$11.00 $8.38
DVD
"Please retry"
$39.05
DVD
"Please retry"
$56.96

Trade in. Get paid. Go shopping.
$16.98 Free Shipping for Prime Members
FREE Shipping on orders over $25—or get FREE Two-Day Shipping with Amazon Prime
Only 5 left in stock - order soon. Sold by HOME FITNESS and Fulfilled by Amazon. Gift-wrap available.

Frequently bought together

  • PERFECT LEGS, GLUTES & ABS: Michele Olson, PhD - NEW DVD
  • +
  • Jillian Michaels Killer Buns & Thighs
  • +
  • Jillian Michaels: 6 Week Six-Pack
Total price: $36.63
Buy the selected items together

Editorial Reviews

New! Sealed Package! Think of it as the multivitamin you’ll still feel the next day. The “Fitness Prescription: Perfect Legs, Glutes & Abs” DVD is your get-fit remedy from America’s top expert in exercise science. Dr. Michele Olson is a PhD in Exercise Physiology and a Fellow of the American College of Sports Medicine for Outstanding Service to Research in Exercise. She teaches and researches exercise every day with college athletes, students and women wanting to stay in shape.    Dr. Olson’s approach is straightforward. The moves are easy-to-follow yet definitely challenging. These tested exercises are proven to work even your deepest, most hard-to-reach muscles. The two 25-minute, physique-friendly workouts produce results fast.   “Fitness Prescription: Perfect Legs, Glutes & Abs” uses moves that make a difference in a carefully arranged sequence so you’ll feel them working and see results quickly. There are two 25-minute programs. Mega Moves uses the large muscle groups of the legs, glutes and abdominals for improved strength and great tonality. Master Moves works on deep muscle conditioning with challenging and stabilizing moves from the calves up through the waistline. The video also uses the important physiology training principles of unilateral training and muscle failure for overload.  These methods are most efficient way to torch off calories and sculpt a beautiful, lean, fit physique! SHIPS TO USA AND CANADA


Product details

  • Actors: Michele Olson
  • Format: DVD
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Rated:
    NR
    Not Rated
  • Studio: THE Exercise Doctor - Michele Olson, PhD
  • Average Customer Review: 4.1 out of 5 stars 39 customer reviews
  • ASIN: B003AFPWI2
  • Amazon Best Sellers Rank: #79,920 in Movies & TV (See Top 100 in Movies & TV)
  • Would you like to tell us about a lower price?
    If you are a seller for this product, would you like to suggest updates through seller support?


Customer reviews

Top customer reviews

on November 6, 2014
Format: DVD|Verified Purchase
0Comment| 5 people found this helpful. Was this review helpful to you?YesNoReport abuse
on November 3, 2012
Format: DVD|Verified Purchase
0Comment| 8 people found this helpful. Was this review helpful to you?YesNoReport abuse
on June 11, 2015
Format: DVD|Verified Purchase
0Comment| 2 people found this helpful. Was this review helpful to you?YesNoReport abuse
on June 29, 2012
Format: DVD|Verified Purchase
0Comment| 11 people found this helpful. Was this review helpful to you?YesNoReport abuse
on February 26, 2015
Format: DVD|Verified Purchase
0Comment| 2 people found this helpful. Was this review helpful to you?YesNoReport abuse
on February 18, 2014
Format: DVD|Verified Purchase
0Comment| 4 people found this helpful. Was this review helpful to you?YesNoReport abuse
on June 3, 2017
Format: DVD|Verified Purchase
0Comment|Was this review helpful to you?YesNoReport abuse
on December 12, 2013
Format: DVD|Verified Purchase
0Comment| One person found this helpful. Was this review helpful to you?YesNoReport abuse


What other items do customers buy after viewing this item?


Pages with related products. See and discover other items: kitchen appliance storage, kitchen savers, cook bag, cook kits, fruit preservation, vacuum food sealer savers