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PUSH: 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve! Paperback – January 3, 2017
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About the Author
Chalene Johnson is a motivational speaker, New York Times bestselling author, and fitness celebrity. The first female to host two #1 infomercials, Chalene has sold over 10 million DVDs. The former CEO of Powder Blue Productions and Turbo Wear, she has built and sold several multimillion-dollar fitness and lifestyle companies. Chalene is the CEO of business and lifestyle coaching company Team Johnson, where she has taught her personal and business development systems to hundreds of thousands of people. She lives in Laguna Beach, CA.
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Top Customer Reviews
However, there is a difference between enjoying a book and letting it impact your life. If you want it to do the latter, my recommendation is that you find a friend to read it with you. Read a chapter a day, and then share your homework with your friend. Not only will you really bond in the 30 days it takes to get through it, but the accountability of knowing someone is expecting to see your work and not wanting to let them down will challenge you to actually do it.
I did it. I went through all 30 days. And I have changed so much! I am much more productive, and I am well on my way to accomplishing certain goals that in the past were just dreams. I really like the new chapter in this book, too (I started reading it before this book came out and got the updated version later).
Could you get these ideas from other sources? Probably. But I liked this one, and I have not only recommended it to friends, but I even bought one for my SIL!
I've listened to all of Chalene's podcasts at least once, follow her on all her social media platforms and have taken her free on-line courses. As she repurposes all of her material, it's hard for me to gauge how impactful this book might have been when it first came out.
This is a fun, easy read. As a personal development junkie, I still found some of Chalene's suggestions actually enhance advice I've received from other writers in the genre.
Put it this way: Look at Chalene Johnson (mother of two). I don't look much different, just about 12 pounds heavier because of the above issues, and I'm in my early 50s with grandchildren. If you want to look lean, mean, shiny and happy, then get this book and dedicate yourself to 30 pure days of just focusing on what works and not hearing your Monkey Mind tell you that you'll never get there, you can cheat "just this once." YOU CAN BE IN THE BEST SHAPE OF YOUR LIFE AT ANY POINT IN YOUR LIFE.
Get a positive, humble, funny fitness and life coach to be your inner voice and conscience and get going with that New Year's resolution.
They say 28 days is a habit. Change yours with this great resource!! And at Amazon's price you don't have an excuse!! (No, I am not a paid endorser, just a coach-type who needed a little coaching herself!)