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Pain Free: A Revolutionary Method for Stopping Chronic Pain by [Egoscue, Pete, Gittines, Roger]
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Pain Free: A Revolutionary Method for Stopping Chronic Pain Kindle Edition

4.6 out of 5 stars 1,284 customer reviews

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Length: 324 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled
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Editorial Reviews

Amazon.com Review

Pete Egoscue learned a lot about pain when, as a Marine officer, he was wounded in Vietnam. He segued from patient to physical therapist, and now runs a famous clinic in San Diego, where he claims he's helped 95 percent of his patients cure chronic pain--including Jack Nicklaus and Charles Barkley, whose athletic careers he helped prolong. At the heart of his program are stretches and motion exercises to restore proper function to muscles and joints. His methods are often surprising and counterintuitive. For example, for foot pain, he suggests a series of hip exercises. In fact, this is one of the most startling books you'll read about the human organism. Egoscue has strong opinions about how modern life is changing the way our bodies function, reducing the tasks we must perform and thus reducing the functional range of motion of our muscles and joints. Fortunately, he offers movement exercises to restore what nature meant us to have.

From Library Journal

A celebrity physiologist shares his pain-relief method.
Copyright 1997 Reed Business Information, Inc.

Product details

  • File Size: 17094 KB
  • Print Length: 324 pages
  • Publisher: Bantam (June 25, 2014)
  • Publication Date: June 25, 2014
  • Sold by: Random House LLC
  • Language: English
  • ASIN: B00KPBDCA4
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Not Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #16,574 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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