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The Paleo Approach Cookbook: A Detailed Guide to Heal Your Body and Nourish Your Soul Paperback – August 26, 2014

4.3 out of 5 stars 605 ratings

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Frequently bought together

  • The Paleo Approach Cookbook: A Detailed Guide to Heal Your Body and Nourish Your Soul
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  • The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body
  • +
  • The Healing Kitchen: 175+ Quick & Easy Paleo Recipes to Help You Thrive
Total price: $69.97
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Editorial Reviews

About the Author

Sarah Ballantyne, Ph.D., earned her doctorate degree in medical biophysics at the age of 26. She spent the next four years doing research on innate immunity and inflammation before becoming a stay-at-home mom. After her second daughter was born, she began to experiment with the Paleo lifestyle. It had an amazing effect on her health.

Over time, she healed herself of a long laundry list of physical complaints including irritable bowel syndrome, allergies, and the autoimmune disorder, Lichen Planus, an inflammatory skin condition. Inspired by her success, Dr. Ballantyne created the popular health blog www.ThePaleoMom.com and became co-host of a top-rated podcast, The Paleo View. Her passion for providing straightforward explanations of the science behind her diet and lifestyle recommendations for managing autoimmune disease, plus her love of food and cooking as well as her conviction that healing your body does not have to come at the expense of enjoying food, form the foundations of The Paleo Approach and The Paleo Approach Cookbook.

Product details

  • Item Weight : 3.39 pounds
  • Paperback : 416 pages
  • ISBN-10 : 162860008X
  • ISBN-13 : 978-1628600087
  • Product Dimensions : 8.5 x 1 x 10.88 inches
  • Publisher : Victory Belt Publishing; 1st Edition (August 26, 2014)
  • Language: : English
  • Customer Reviews:
    4.3 out of 5 stars 605 ratings

Customer reviews

4.3 out of 5 stars
4.3 out of 5
605 global ratings
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Reviewed in the United States on September 23, 2014
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5.0 out of 5 stars Excellent - Extremely User-Friendly
Reviewed in the United Kingdom on November 5, 2015
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Reviewed in the United Kingdom on March 19, 2019
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