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The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body Paperback – January 28, 2014

4.6 out of 5 stars 1,621 ratings

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Frequently bought together

  • The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body
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  • The Paleo Approach Cookbook: A Detailed Guide to Heal Your Body and Nourish Your Soul
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  • The Healing Kitchen: 175+ Quick & Easy Paleo Recipes to Help You Thrive
Total price: $75.32
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Editorial Reviews

About the Author

Sarah Ballantyne, Ph.D., earned her doctorate degree in medical biophysics at the age of 26. She spent the next four years doing research on innate immunity and inflammation before becoming a stay-at-home mom. After her second daughter was born, she began to experiment with the Paleo lifestyle. It had an amazing effect on her health. Over time, she healed herself of a long laundry list of physical complaints including irritable bowel syndrome, allergies, and the autoimmune disorder, Lichen Planus, an inflammatory skin condition. Inspired by her success, Dr. Ballantyne created the popular health blog www.ThePaleoMom.com and became co-host of a top-rated podcast, The Paleo View. Her passion for providing straightforward explanations of the science behind her diet and lifestyle recommendations for managing autoimmune disease, plus her love of food and cooking, form the foundations of The Paleo Approach.

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4.6 out of 5 stars
4.6 out of 5
1,621 customer ratings
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Reviewed in the United States on December 6, 2016
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237 people found this helpful
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Reviewed in the United States on April 4, 2017
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Reviewed in the United States on March 24, 2015
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Top international reviews

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5.0 out of 5 stars Day 4 - I feel like I am on holiday!!!!
Reviewed in the United Kingdom on June 27, 2019
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9 people found this helpful
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5.0 out of 5 stars Comprehensive book about Auto Immune disorders and why they may be affecting your body...is Paleo the answer?
Reviewed in the United Kingdom on March 27, 2018
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8 people found this helpful
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Maureen Moore
5.0 out of 5 stars Excellent Publication
Reviewed in the United Kingdom on April 2, 2016
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Christina B.
5.0 out of 5 stars life saver
Reviewed in the United Kingdom on March 13, 2016
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19 people found this helpful
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Fiona Pearce-Bradshaw
4.0 out of 5 stars In Depth Book
Reviewed in the United Kingdom on May 21, 2018
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Louise Usher
5.0 out of 5 stars LOVE this book, love the passion from Sarah's work!
Reviewed in the United Kingdom on August 25, 2015
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12 people found this helpful
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5.0 out of 5 stars Paleo Approach
Reviewed in the United Kingdom on June 20, 2017
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grecian
5.0 out of 5 stars I love it is in small sections
Reviewed in the United Kingdom on July 15, 2016
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cherry traynor-cox
5.0 out of 5 stars Excellent book for the science as well as food information around the paleo system of eatin.
Reviewed in the United Kingdom on March 15, 2015
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kim e.
4.0 out of 5 stars Wow
Reviewed in the United Kingdom on March 13, 2020
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Dee
5.0 out of 5 stars Great book, I recommend it.
Reviewed in the United Kingdom on April 12, 2020
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stanley
5.0 out of 5 stars Fast delivery
Reviewed in the United Kingdom on April 6, 2020
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Diana
5.0 out of 5 stars A must read
Reviewed in the United Kingdom on January 28, 2018
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Mark
5.0 out of 5 stars Excellent descriptions
Reviewed in the United Kingdom on February 22, 2017
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5.0 out of 5 stars Good
Reviewed in the United Kingdom on February 16, 2019
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