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Paleo Cookbook For Dummies Paperback – July 29, 2013

4.2 out of 5 stars 86 ratings

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Frequently bought together

  • Paleo Cookbook For Dummies
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  • Paleo All-in-One For Dummies
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Total price: $52.40
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Editorial Reviews

From the Inside Flap

Learn to:

  • Reap the benefits of the Paleo diet
  • Use natural foods to achieve great health and support physical fitness
  • Make 135+ simple and tasty Paleo recipes for every meal of the day

The fast and easy way to enjoy a Paleo diet

This modern-day take on an ancient diet — which excludes dairy, processed foods, and refined sugar — has helped scores of people lose weight and keep it off. Ranging from breakfasts and snacks to seafood and slow cooker dishes, the Paleo recipes in Paleo Cookbook For Dummies offer simple and tasty dishes that will have you eating your way to a healthier, happier you.

  • Go Paleo — get the lowdown on Paleo, the health conditions Paleo can help, and how the Paleo diet works better than other approaches to overall health and weight loss
  • Simply sides — find recipes for simple Paleo soups, salads, and snacks that offer both pleasure and deep nutrition
  • Mmmains, sides, and desserts — discover breakfast foods that stabilize your blood sugar, lunches to recharge your system, protein-rich meals for Paleo meat lovers, and delicious desserts
  • Namaste! — eat delicious Paleo vegetarian meals that allow you to maintain your food values while still eating Paleo
  • Slow cookin' — let the slow cooker do the work with Paleo recipes that involve minimal fuss and maximum flavor

Open the book and find:

  • 135+ recipes created by powerhouse Paleo chefs
  • Info and recommendations on Paleo superfoods
  • Loads of encouragement on living and eating the Paleo way
  • The detoxing power of Paleo
  • How to re-set your diet with the Paleo cleanse
  • Essential cooking tools for a Paleo kitchen
  • Tips for restocking your kitchen with Paleo foods
  • New places to shop for the best quality foods

From the Back Cover

Learn to:

  • Reap the benefits of the Paleo diet
  • Use natural foods to achieve great health and support physical fitness
  • Make 135+ simple and tasty Paleo recipes for every meal of the day

The fast and easy way to enjoy a Paleo diet

This modern-day take on an ancient diet ― which excludes dairy, processed foods, and refined sugar ― has helped scores of people lose weight and keep it off. Ranging from breakfasts and snacks to seafood and slow cooker dishes, the Paleo recipes in Paleo Cookbook For Dummies offer simple and tasty dishes that will have you eating your way to a healthier, happier you.

  • Go Paleo ― get the lowdown on Paleo, the health conditions Paleo can help, and how the Paleo diet works better than other approaches to overall health and weight loss
  • Simply sides ― find recipes for simple Paleo soups, salads, and snacks that offer both pleasure and deep nutrition
  • Mmmains, sides, and desserts ― discover breakfast foods that stabilize your blood sugar, lunches to recharge your system, protein-rich meals for Paleo meat lovers, and delicious desserts
  • Namaste! ― eat delicious Paleo vegetarian meals that allow you to maintain your food values while still eating Paleo
  • Slow cookin' ― let the slow cooker do the work with Paleo recipes that involve minimal fuss and maximum flavor

Open the book and find:

  • 135+ recipes created by powerhouse Paleo chefs
  • Info and recommendations on Paleo superfoods
  • Loads of encouragement on living and eating the Paleo way
  • The detoxing power of Paleo
  • How to re-set your diet with the Paleo cleanse
  • Essential cooking tools for a Paleo kitchen
  • Tips for restocking your kitchen with Paleo foods
  • New places to shop for the best quality foods

Product details

  • Item Weight : 1.23 pounds
  • Paperback : 336 pages
  • ISBN-13 : 978-1118611555
  • Product dimensions : 7.2 x 0.8 x 9.1 inches
  • Publisher : For Dummies; 1st edition (July 29, 2013)
  • Language: : English
  • Customer Reviews:
    4.2 out of 5 stars 86 ratings

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Customer reviews

4.2 out of 5 stars
4.2 out of 5
86 global ratings
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Top reviews from the United States

Reviewed in the United States on August 7, 2015
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Reviewed in the United States on May 17, 2014
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Top reviews from other countries

princesspentium
5.0 out of 5 stars Excellent Paleo Recipes
Reviewed in the United Kingdom on October 16, 2013
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3 people found this helpful
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ross cooper
4.0 out of 5 stars Four Stars
Reviewed in the United Kingdom on March 29, 2015
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Kindle Customer
4.0 out of 5 stars Would be best for people who have no allergies
Reviewed in Canada on April 13, 2019
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Leanne H
4.0 out of 5 stars Four Stars
Reviewed in Canada on November 6, 2014
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Amazon Customer
4.0 out of 5 stars Four Stars
Reviewed in Canada on February 13, 2015
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