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The Paleo Cupboard Cookbook: Real Food, Real Flavor Paperback – November 17, 2015
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"Children of Blood and Bone"
Tomi Adeyemi conjures a stunning world of dark magic and danger in her West African-inspired fantasy debut. Pre-order today
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With over 145 simple, mouthwatering recipes - all without grains, gluten, or dairy - The Paleo Cupboard Cookbook shows firsthand that living a healthy Paleo lifestyle doesn't have to mean sacrificing variety or taste.
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With this book I have been able to make 2 weeks’ worth of delicious meals already, and my boys (aged 4-13) have all loved every single thing we have eaten. That has NEVER HAPPENED BEFORE! The author understands how to make food taste good for both kids and adults without it being complicated. The pork ragout, orange salmon and lemon and thyme chicken thighs are a new favorite in my family. I also learned some good cooking tips that I didn’t know before, such as why chicken skin sticks to the pan. My oldest son is my pickiest eater and even he has been flipping through the book and asking for me to cook him things. My younger son drank a smoothie with avocado in it last week and loved it. He won’t go anywhere near an avocado usually.
This cookbook has been such a blessing for my family and it has made my weeks so much easier. There’s no more worrying about food and no more fighting at the dinner table about not wanting to eat the food I cooked. Thank You.
Amy has her own way and inspired by her grandmother she finds that cooking is not just combining ingredients but taking care of every aspect as well. She has seen how her grandmother put so much love, attention, care in to each meal and how she delivers it with laugh.
The common situation in the present world is that people are used to fast food , pasta, bread, food filled with sugar and it is bad for our health. As the author mentions here she has had problems and not feeling well she has decided on Paelo life styles and she has experienced the difference. This book provides tips, thoughts, recipes for you. It will also impress you that Paelo diets are not boring and you don't want to be restricted. You can see how wonderful it is. Paelo diet is based on natural foods which are healthy for us and those makes us function at very best. You can know about foods that you should enjoy and avoid as well.
This book contains;
Pictures of each meals
The things you have to shop for cooking them
Each food comes up with preparation time, cooking time, servings yield along with recipe and the instructions to follow in cooking them.
Finally the food is categorized so you can select according to your choice as well.
Author has done great research on Paelo foods and her own experience is well displayed here. I have been applying the instructions and meals according to this book for the past two weeks and I have felt the difference.
It is not just like other book that provides you some names of foods and the way to cook them. This book gives you a detailed description in cooking the foods, information about equipment, ingredients for each food and many other information for cooking the foods as well. This gives you valuable tips in cooking. I highly recommend you to read this.
I also like the plans that are in the book. It makes it even easier to read. It makes it so that I can have a plan when I am starting out.
The book is well written and a book that I will want to keep handy so that I can use on a daily bases.
I would have to recommend this cookbook to anyone that is looking for a book that has good recipes and will teach you the proper way to eat on the Paleo diet. It tells you what and why of the diet.