Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your mobile phone number.
Other Sellers on Amazon
+ $3.99 shipping
+ $4.48 shipping
+ $3.99 shipping
The Paleo Diet for Athletes: The Ancient Nutritional Formula for Peak Athletic Performance Paperback – October 16, 2012
All Books, All the Time
Read author interviews, book reviews, editors picks, and more at the Amazon Book Review. Read it now
Frequently bought together
Customers who bought this item also bought
About the Author
LOREN CORDAIN, PhD, a world-renowned scientist and expert on Paleolithic diets, is a professor in the department of health and exercise science at Colorado State University. He lives in Fort Collins, Colorado.
JOE FRIEL, MS, is founder and president of Ultrafit, LLC, an association of elite endurance coaches. His books include The Cyclist's Training Bible and The Triathlete's Training Bible. He lives in Scottsdale, Arizona.
If you buy a new print edition of this book (or purchased one in the past), you can buy the Kindle edition for only $2.99 (Save 68%). Print edition purchase must be sold by Amazon. Learn more.
For thousands of qualifying books, your past, present, and future print-edition purchases now lets you buy the Kindle edition for $2.99 or less. (Textbooks available for $9.99 or less.)
Top customer reviews
I wasn't interested in the history/science behind Paleo so I stopped reading after section II but sections I + II alone are worth buying this book. I learned a lot about what to eat and more importantly when to eat it while training/racing. Especially post workout/race nutrition.
Breaking this down based on the duration and intensity of the workout was very helpful.
Overall a great read with direct and easy to understand advice