- File Size: 136 KB
- Print Length: 36 pages
- Simultaneous Device Usage: Unlimited
- Publication Date: February 17, 2012
- Language: English
- ASIN: B007ASKETM
- Text-to-Speech: Enabled
- Word Wise: Enabled
- Lending: Not Enabled
- Amazon Best Sellers Rank: #2,164,410 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
The Paleo Diet Power Series - A Foundation for Life: Volume 1 - Vital Facts Before You Begin Kindle Edition
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Top customer reviews
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In it, he gives his own account of his ordeals with a health problem that he has struggled with and how he has used healthy eating and living to manage it. He actually does not advocate what he calls a "purist" approach to the diet. He stresses to use some common sense, especially to the notion that you should avoid any and all milk and grains from your diet.
If you want to hear an honest discussion on the Paleo diet, I highly recommend this book!
I feel the books is well researched, providing real examples and case studies. I'm overall satisfied as an introduction to the paleo diet, and looking forward to the next few volumes for some tasty recipe ideas.
This was the exact information I was looking for!
You really seem to know your way around the Paleo Diet and I cannot wait for the next few books in the series... Getting hungry just thinking about what recipes you have for us!