- File Size: 2162 KB
- Print Length: 105 pages
- Publication Date: February 25, 2015
- Sold by: Amazon Digital Services LLC
- Language: English
- ASIN: B00U1VV4A8
- Text-to-Speech: Enabled
- Word Wise: Enabled
- Lending: Enabled
- Amazon Best Sellers Rank: #547 Free in Kindle Store (See Top 100 Free in Kindle Store)
|Digital List Price:||$0.99|
|Print List Price:||$19.97|
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Paleo Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!: Paleo Recipes, Paleo, Paleo Cookbook, Paleo Diet, Paleo Recipe Book, Paleo Cookbook Kindle Edition
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|Length: 105 pages||Word Wise: Enabled||Enhanced Typesetting: Enabled|
|Page Flip: Enabled|
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*The 50 recipes included are all super easy to follow - the ingredients can be found in a typical grocery store (however to truly be paleo, eating the most fresh, organic foods is your best way to go - but if you are unable to access everything organic (whether it be finances or availability) you can still live this healthy lifestyle, with great success, to the best of your ability
*What I love about this book is it includes meals that are everyday foods you were eating before being paleo (pizza, burgers and even cake) - using very healthy (and some surprising) ingredients to replace the not so healthy ones (sugar, unhealthy fat, unhealthy carbohydrates)
*The basic paleo diet includes: fruits, vegetables, greens, eggs, nuts, seeds, fish, fowl, meat
*The recipes are broken down into categories - Breakfast, Lunch, Supper, Snack and Desserts
*I have already adopted two of the recipes from this book as my "make ahead healthy/easy to grab breakfast choices" - Apple Cinnamon Muffins and Omelet Muffins - I make a couple dozen of each in silicone cups on the weekend and my family of four eats these throughout the week (even my 1 year old and 3 year old love these). My husband loves that these are convenient to grab before work and knows he is getting the proper nutrients he needs to start his day out right.
*Most of the recipes have 5-10 ingredients and are made in 20-40 minutes.
*The recipes I have tried all tasted great - the step by step directions were simple to follow
*Paleo uses a lot of fresh herbs and spices, so the meals come out mouthwatering and full of flavor
*I'm excited to try out all the recipes over the next few months!
I was very fortunate to have received the kindle version of this book in exchange for my honest and unbiased review. I hope this has helped in your decision making. Happy shopping!
Inside the book, the author shows many people pictures and the details of the book is shown in dept. I think the only way this book could have been better is if they had videos along with the instructions. I highly recommend this book to anyone who loves to drink smoothies
Paleo Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!: Paleo Recipes, Paleo, Paleo Cookbook, Paleo Diet, Paleo Recipe Book, Paleo Cookbook
This is great for anyone that wants to lose weight, get healthy or even just cut out wheat from their diet. At the end of this book there are also some links to some more great resources.
I was very happy with this overall and wish there had been more recipes in it, but overall I was very pleased with this.