The Pantry Primer: A Prepper's Guide to Whole Food on a Half-Price Budget Paperback – May 4, 2015
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What a great book! Wonderful back story on the importance of being ready for that unexpected occurrence in your life that would normally wipe out an unprepared family and force you on the dependency rolls. No thanks! I am too proud for that so I will be ready.
After all the education up front about calories per person, types of food and how they are stored, etc, Daisy takes you step by step through using your existing budget to create your food storage.
This is not a canning book! She is teaching you how much and how to collect food for storage.
Some things, you may already know...being the non-wasteful readers that you probably already are. But, being able to catch the sale cycles was something I did not know. I have never been a couponer, but there are plenty of handy tips on how to get the most bang for your buck for food items.
Also, since she is very concerned (as am I) about BIG CORPORATION's processed foods and the non-nutrition they contain, she explains the ins and outs of organic. Super!
I highly recommend this book.(and also her website and FB page!)
I found it so helpful that I bought extras for my daughters. Highly recommended!!