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Parenting a Child Who Has Intense Emotions: Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors Paperback – November 1, 2009
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Parenting a Child Who Has Intense Emotions provides dialectical behavior therapy (DBT) strategies and skills to parents of children with explosive emotions. Readers learn to understand and accept their children's emotion dysregulation and learn skills for changing both their own behaviors and those of the child.
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I has actually been using these techniques for a while, so for me it was more reassurance and validation but I found this very practical and helpful guide.
My daughter has moved from utterly suicidal and just overwhelming and outright scary mood swings to essentially 'normal' emotions for a child her age.