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The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship Hardcover – February 28, 2023

4.7 4.7 out of 5 stars 478 ratings

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Instant National and International Bestseller

A revolutionary new parenting method by the New York Times bestselling author of The Conscious Parent and The Awakened Family

Every parent is capable of raising happy, healthy, and emotionally grounded children. Despite this, too many of us struggle along the journey. From the fast-changing realities of social media to the fear that permeates our culture, to the generational expectations that are unconsciously placed on children, the pressures on parents and children have reached a critical moment. We feel it and our children feel it. But there is a solution.

With over two decades experience working directly with parents, acclaimed clinical psychologist and bestselling author Dr. Shefali offers a profoundly practical and groundbreaking parenting solution that helps parents actualize their deepest desires for their children. This step-by-step guide disrupts toxic inherited patterns and replaces them with authentic connections that allow us to see and respond to our children for who they are and who they can become.

This is the evidence-based manual that every parent has been searching for. Complete with paradigm shifting wisdom, illuminating client stories, and detailed practices, The Parenting Map guides the way to empowering our children while transforming ourselves.

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Editorial Reviews

Review

"An essential title that advocates for internal changes that start with the parent." — Library Journal (starred review)

"Dr. Shefali has yet again gifted us with a paradigm shifting book of empowerment. This step-by-step guide is for all those who are ready to truly understand the journey of self-aware parenting. The Parenting Map is the roadmap to help break generational cycles and create an emotionally healthy environment for your family. In recent years, it's become more clear just how much our childhood impacts us as adults, and Dr. Shefali's compassionate, wise, and honest approach is needed now more than ever." — Dr. Nicole LePera, psychologist and author of Do the Work

“Break free from the destructive patterns of your past. For parents with kids of all ages, The Parenting Map is the solution-oriented guide you have been looking for to raise independent, authentic, and happy children.” — Gabby Bernstein, #1 New York Times bestselling author of The Universe Has Your Back

"The Parenting Map is a must-have for all stages of the parenting journey. It offers insight on self-aware parenting, which teaches us that when we heal ourselves, we become our children’s best possible caretakers and champions. We can all use these gentle tools to be the engaged, empathetic parents our children need." — Katherine Schwarzenegger Pratt, Mother, New York Times Bestselling Author, and Advocate  

“Raising children in our crazy world has never been harder.  Dr. Shefali’s classic The Conscious Parent was a game changer that introduced me to the idea of intentional and self-aware parenting. And with The Parenting Map, she has done what seemed impossible, she’s given us the playbook! For parents with kids of all ages, The Parenting Map is the solution-oriented guide you have been looking for to raise independent, authentic, and happy children.” — Eva Longoria Baston

About the Author

Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times bestsellers, including her two landmark books The Conscious Parent and The Awakened Family.

Product details

  • Publisher ‏ : ‎ HarperOne (February 28, 2023)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 336 pages
  • ISBN-10 ‏ : ‎ 0063267950
  • ISBN-13 ‏ : ‎ 978-0063267954
  • Item Weight ‏ : ‎ 2.31 pounds
  • Dimensions ‏ : ‎ 6 x 1.09 x 9 inches
  • Customer Reviews:
    4.7 4.7 out of 5 stars 478 ratings

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Dr. Shefali Tsabary
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Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family.

Customer reviews

4.7 out of 5 stars
478 global ratings

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Customers say

Customers find the book provides valuable wisdom and insights that can improve relationships and life experiences. They find it easy to understand, with a step-by-step process to build and improve connections. The book offers practical tools and exercises that parents can use to develop this connection. Readers appreciate the specific examples and ideas on what they may do without even realizing it. Overall, they describe the book as helpful, honest, and life-changing.

AI-generated from the text of customer reviews

23 customers mention "Life changing"23 positive0 negative

Customers find the book offers valuable wisdom and insights that improve relationships and life experiences. They appreciate the insightful teachings and find it transformative. The book provides important questions to consider as parents reflect on their parenting. Readers describe it as informative and well-written.

"...Her writing is both insightful and compassionate, and she speaks directly to the heart of every parent who has ever struggled with the challenges of..." Read more

"...None of them was relatable. Dr Shefali’s books offer deep wisdom for an everage person. This is exactly what it should be...." Read more

"...I will recommend it to every parent I know! Loved the incredible wisdom and insightful teachings the whole way through." Read more

"...Liberating and peaceful. Everyone needs this book!" Read more

12 customers mention "Ease of understanding"12 positive0 negative

Customers find the book easy to understand, with a step-by-step process to build and improve skills. They say it's well-written and recommend it as an excellent read for parents.

"...Her writing is both insightful and compassionate, and she speaks directly to the heart of every parent who has ever struggled with the challenges of..." Read more

"Another book I’m glad I invested my time and money on. It is easy to understand, specially when you read it with an accepting mindset...." Read more

"...and brilliant new book, The Parenting Map—it’s easy to understand wisdom teachings, combined with Dr. Shefali’s intelligence, and wonderful sense of..." Read more

"...I coach. Dr. Shefali’s, “The Parenting Map,” is the ultimate step-by-step guide for parents and non parents to help them create authentic..." Read more

7 customers mention "Practicalness"7 positive0 negative

Customers find the book practical and helpful. They appreciate the tools and exercises it provides to develop a connection with their children. The book helps them identify patterns and understand themselves and their children better.

"...She provides practical tools and exercises that parents can use to develop this connection...." Read more

"...This book has specific examples and ideas on what we may do without even realizing it and what we can now do and say. It’s a how to on connection...." Read more

"...The Parenting Map is a wise, yet practical guide that has the tremendous potential to help us have better relationships and better life experiences...." Read more

"...I can't put it down. It has so many tools and the step by step map to better our relationship with our children. Loving it !!..." Read more

The only Parent book u need to Read ….1000 Stars ⭐️⭐️⭐️⭐️⭐️
5 out of 5 stars
The only Parent book u need to Read ….1000 Stars ⭐️⭐️⭐️⭐️⭐️
Dr. Shefali’s teachings and my work on myself have completely taught me to look within to my aching inner child that I never knew I had. I now have a connection with all three of my daughters myself being open to them and allowing them space so they can truly express themselves. It was such a great feeling the first time my daughters mentioned me being a different Mom now. Now I’m the new mom and sometimes the old mom comes out and all three of them and myself are aware of the unconsciousness and let me know I’m out of the TAO. I will continue to do the conscious parenting work and have signed up for Cohort 9 Conscious parenting coaching institute this May, so excited 🥰Must reads:💜Conscious parent⭐️Awakened Family❤️A Radical Awakening💗Out of Control🪷The Parenting MapThank you 🙏 Dr Shefali n all our coaches 🥰
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Top reviews from the United States

  • Reviewed in the United States on March 1, 2023
    "The Parenting Map" is a practical step-by-step guide to fostering a meaningful connection with your children and raising empowered children. Dr. Shefali's approach to parenting is refreshing and eye-opening. She challenges traditional notions of parenting and encourages parents to embrace a more mindful approach to raising their children.

    What sets this book apart from other parenting books is its emphasis on the parent-child relationship. Dr. Shefali recognizes that the key to raising confident and resilient children is by nurturing a strong and healthy connection with them. She provides practical tools and exercises that parents can use to develop this connection.

    Throughout the book, Dr. Shefali shares her own personal experiences as a parent and offers insights and advice based on her years of experience as a clinical psychologist. Her writing is both insightful and compassionate, and she speaks directly to the heart of every parent who has ever struggled with the challenges of raising children.

    "The Parenting Map" is a must-read for any parent who wants to raise confident, empowered, and resilient children. Dr. Shefali's wisdom and guidance in this book will transform the way you parent and will help you develop a deeper and more meaningful connection with your children.
    11 people found this helpful
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  • Reviewed in the United States on October 23, 2023
    Dr Shefali’s wisdom has been on my radar for a while. Before I found her I had read other “parenting inside-out” books. All with heavy language and concepts out of psychology books. None of them was relatable. Dr Shefali’s books offer deep wisdom for an everage person. This is exactly what it should be. Especially this step-by-step Parenting map is a must have for any parent on a self-awareness journey. I don’t have to be sold on “what” and “why” but this book really showed me “how” can I change the way I experience my children for my sake and theirs. The only thing I wish was different is a graphic design for the book. It may not seem relevant to many but I am simply puzzled with the choice.
    4 people found this helpful
    Report
  • Reviewed in the United States on March 3, 2024
    Another book I’m glad I invested my time and money on. It is easy to understand, specially when you read it with an accepting mindset. It not only helps to heal yourself and feel more peace, but you will also be able to fix the mistakes you’ve been making while raising your child and you will also gain compassion for your parents, spouse and others by understanding the deep side of why they act and do the things you dislike.
    4 people found this helpful
    Report
  • Reviewed in the United States on May 30, 2024
    I needed every sentence in this book. I will recommend it to every parent I know! Loved the incredible wisdom and insightful teachings the whole way through.
    One person found this helpful
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  • Reviewed in the United States on October 25, 2024
    Enjoying the book
  • Reviewed in the United States on February 28, 2023
    This book is truly the how to guide that parents need especially after the past few years. The steps help us identify our patterns and understand ourselves and our children. This book has specific examples and ideas on what we may do without even realizing it and what we can now do and say. It’s a how to on connection. The idea of being a conscious parent is broken down into digestible steps and you can truly feel the pressure lift from your shoulders. Liberating and peaceful. Everyone needs this book!
    3 people found this helpful
    Report
  • Reviewed in the United States on March 1, 2023
    Dr. Shefali’s mission in bringing conscious parenting to families is changing the world! Her work is genuine, inspiring, healing, and transformative—it unleashes the true you! And when the true you is found, your children will naturally thrive! It is by far the best gift to give your children and yourself. My life changed for the better the day I read the Conscious Parent, and I continue to grow with each new book Dr. Shefali shares. Dr. Shefali has now mapped it ALL out, step-by-step, in her wonderful and brilliant new book, The Parenting Map—it’s easy to understand wisdom teachings, combined with Dr. Shefali’s intelligence, and wonderful sense of humor. Wether you are a parent or not, this book will resonate with you!

    ~ Michele Foote
    9 people found this helpful
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  • Reviewed in the United States on March 28, 2023
    full disclosure- I am a long time fan of Dr Shefali and have read all of her books, seen her live at MindValley, attended an Evolve event and taken courses. Not only have I been transformed by her wisdom and teachings as a parent, but also as a wife, daughter, friend, sister, aunt. She really has a gift! She always said she wouldn't write a step-by-step but I am grateful she changed her mind. These steps will lead you down a path of self discovery that will instantly improve any relationship you are in. While it is presented as a parenting strategy, it is truly a way of life and when you practice it, you too will see how amazing you and your children are. And you will be able to intercept and change generations of negative, unhealthy patterns. I recommend going through the book with friends or a book club because it will help to discuss the steps out loud and see how you can apply them to your life. You are instantly a better parent just for taking the interest in this and wanting to find ways to improve and be better. 🤗
    10 people found this helpful
    Report

Top reviews from other countries

  • Daphne
    5.0 out of 5 stars I AM SOOO ENERGIZED BY THIS BOOK!
    Reviewed in Canada on March 6, 2023
    I am so ENERGIZED by this book! Dr. Shefali has done it again, folks! Another incredible resource to help us all be better, conscious humans so we can show up for our children. This book is accessible and offers great journaling prompts to help us reflect and course-correct.

    I often tell the principals I lead that the BEST leadership books are by Dr. Shefali because they teach us how to GO WITHIN and look at our patterns and triggers. The Parenting Map will NOT disappoint. Thank you, Dr. Shefali, for bringing your message to the world.
    Here’s to #consciousparenting and #consciousleadership!
    Customer image
    Daphne
    5.0 out of 5 stars I AM SOOO ENERGIZED BY THIS BOOK!
    Reviewed in Canada on March 6, 2023
    I am so ENERGIZED by this book! Dr. Shefali has done it again, folks! Another incredible resource to help us all be better, conscious humans so we can show up for our children. This book is accessible and offers great journaling prompts to help us reflect and course-correct.

    I often tell the principals I lead that the BEST leadership books are by Dr. Shefali because they teach us how to GO WITHIN and look at our patterns and triggers. The Parenting Map will NOT disappoint. Thank you, Dr. Shefali, for bringing your message to the world.
    Here’s to #consciousparenting and #consciousleadership!
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  • Pen Name
    5.0 out of 5 stars Eyes opening!
    Reviewed in the United Kingdom on December 5, 2024
    I can’t praise enough this book and Dr Shefali. I love all her books.
  • Michel Van gurchom
    5.0 out of 5 stars All okay
    Reviewed in Germany on November 30, 2024
    As usual, the books arrive well packed and in good time
  • Amazon Customer
    5.0 out of 5 stars Must read for every parent
    Reviewed in India on September 13, 2024
    Amazing read. I have explored a lot about myself reading this book. The things which I felt were right to do to my kids were totally wrong. Just an eye opener. After 1 month of the purchase and reading it I can say my relationship with my kids has blossomed.
  • Bryan
    5.0 out of 5 stars Best purchase.
    Reviewed in Sweden on March 13, 2024
    Recommend for every parent.