Garret's work isn't simply for athletes who want a new take on sports psychology but for any human being who wants to uncover how their experience of life is simply a reflection of their own mind. This understanding has the power to reconnect you with the life that you are and cut through anything that limits you.
Analyzing your past, positive thinking, reframing your thinking and all traditional methods of psychology utilize outside-in models that have consistently proven themselves to be deeply flawed. Garret is among the very best teachers of The Three Principles of psychology model that consistently achieves remarkable results.
I'm an intense runner but not a competitive athlete in any way I run purely for personal enjoyment. I came to Garret's work nearly two years ago after being brought to my knees by some of the darkest circumstances conceivable... Stillpower and The Path of No Resistance have been absolutely essential reading for me in coming to understand how each of us create our own experience of life independent of any circumstance. Moreover, I had the good fortune to be able to speak with Garret and can tell you he is one of those rare individuals who fully walk their talk...
Get this book and allow it to reconnect you with the most fundamental and powerful aspect of your mind.
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