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Blog postPhoto by Unsplash.com Guest post by Erica Francis
Painting, dancing, and music are some ways your child with autism can express themselves creatively. Having a creative outlet helps them reduce their anxiety and escape their worries. Check out the creative outlets below:
Painting
Encourage your little one to paint. Give them a palette with different colors and brushes of different thicknesses and let your child go to town. Autism Parenting notes that painting can allow y -
Blog postGuest post by Alyssa Strickland
Parents of children on the autism spectrum are always working to make sure their children are comfortable in every setting. Adjusting your home can make your child feel safe and support their progress.
Clutter and Organization
Raising an Extraordinary Person notes that having an organized and structured home environment helps children feel safe and prioritized – even when parents are busy with work. Uncertainties may trigger si -
Blog postGuest post by Tracey Cohen and Freezecat, originally published on LastWeeksNonsense.com
We have all been hearing it for months at this point. “In these unprecedented times.” We have seen skyrocketing rates of depression in the United States as a result of these shutdowns. Some lucky people who have been deemed essential have been able to keep their employment and a semblance of normalcy in their lives, but many Americans feel hopeless and lost. This can be especially true for those on the -
Blog postPhoto by Christian Erfurt/UnsplashGuest post by Patrick Bailey
In recent years, the lasting effects of teasing or bullying have become more apparent. Suicides linked to teasing have increased significantly. The spread of drug or alcohol addiction is also often attributed to a history of being bullied. Understanding the correlation between being made fun of and dependence on drugs or alcohol may help fend off future substance abuse problems.Depression and Addiction
It is common knowl -
Blog postGuest Blog Post originally published by Learn from Autistcs, September 15, 2020
Tracey Cohen is an experienced ultrarunner, author, and speaker, and has competed in thousands of races around the world. She was featured on Learn from Autistics last year discussing some of her experiences growing up undiagnosed, her current advocacy work, and her love of running. Tracey was diagnosed with Asperger’s Syndrome at the age of 39 and speaks regularly about autism to school groups and at -
Blog post-- by Trevor Pacelli
A decade ago around this time, my high school's drama club had its year-end ceremony celebrating the students' accomplishments throughout the year. At the end of that night, it was time for the club supervisor to announce next year's new officers. At that point, I had nominated myself to be the historian (or photographer), and prepared so vigorously to make sure I was seen as the right candidate for the job. I met with and shadowed the historian at the time, Lou -
Blog postPhoto by Unsplash.comGuest Blog by Jane Spitz, RoadwayMoving.com
Moving to a new home can be one of the most stressful and challenging situations in life. Aside from being a hassle, it can disrupt the way you live your life, especially when making some significant adjustments in terms of the new environment, neighborhood, and a lot more.
Thus, what is stressful and tedious to you is definitely more problematic to your autistic child. Since most children with autism -
Blog postPhoto by Pixabay.comGuest Blog Post by Dr. Steven DeLisle, DDS
A trip to the dentist can lead to some anxiety, even for adults. The process of regular dental cleanings and X-rays can be uncomfortable for children who aren’t familiar with them. Even more involved treatments like fillings are done more quickly and painlessly than most people expect.
But parents of children with ASD, know that a trip to the dentist is quite different. The unfamiliar location, people, sights, smell -
Blog postGuest post by Don Lewis of AbilityLabs.com
Are you at your wits end with a child who won't sleep? There are many reasons children with autism may have sleep problems, from allergies to circadian rhythm disorders. These are some of the most common issues contributing to sleep problems in children with autism and how bedroom design can help combat them.
Sleep Disorders and Autism
According to Autism Speaks, more than half of children on the autism spectrum have sleep issue -
Blog postGuest post by Tracey Cohen, author of Six-Word Lessons on Female Asperger Syndrome Socializing and social events are incredibly difficult and 'tricky' for many people on the autism spectrum including myself. We very much want to be included but are overwhelmed quickly - by the social situation itself as well as the very notion of attending. As a result, we often decline invitations and/or make very brief appearances which are often seen as standoffish; some even assume
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Blog postI am very guilty of not following this rule. I love to look at designer handbags and shoes that I will never buy.
It’s fine to get an idea of what is new and to refine your taste, but can be a big time-waster that keeps you from finding appropriate items for your wardrobe that fit your budget.
See all 100 lessons in Six-Word Lessons to Look Your Best. -
Blog postEvery fall and spring I devote some time to cleaning out my closet. When it's done, I love peeking in the closet and seeing so much space. I can literally breathe better when not looking past a lot of visual clutter to decide what to wear. I actually feel like I have MORE to wear.
How did I get my closet to this point and get ready for fall? With about three and a half hours of concentrated effort which, oddly enough, was fun for me. This photo is the end result of one sec -
Blog postPixabay Photo It can be difficult to know what colors look best on you, but it's important to know before going shopping. Determining your best and worst colors can be done by a color or wardrobe consultant, or just try draping several colors against your face with a good mirror and daylight to see what looks best.
Then when you are at the store, try to look past any items that are in your worst colors, and look for your best colors. Always ask if something comes in a different colo -
Blog postNow that Fall is coming, layering will add those needed changes to your wardrobe. It's also a great way to mix colors and prints to show your creativity. Although it might seem like you need to buy more items to layer, it actually helps you use more of the pieces you already have, because you are combining them in different ways.
Scarves are the most obvious addition to your fall outfits. Try a lightweight cotton or linen one in a contrasting color or print to add a little warmth to -
Blog postSeveral comfort shoe brands, such as Sofft, Born and Munro, make shoes that are fashionable as well as comfortable. They don't look the same as a stiletto pump, but can work with most work outfits. Many regular shoe brands also make comfortable shoes, and there are a variety of inserts and accessories that make shoes more cushiony and comfortable. Something as simple as adding a no-show sock can make shoes more comfortable and long-wearing.
When my shoes and feet feel good, I am mor -
Blog postphoto by Anna Bella via Pixabay In Lesson 85 of my book, I talk about what a big difference accessories make when dressing for a special, formal occasion. You can even sometimes use those same pieces when dressing for every day.
Shoes - Metallic heels, including sandals, are always right for formal occasions, but can also be worn for daytime weddings, and many metallic flats go with almost any outfit. Black patent leather is even more versatile, and is dressy enough for the m -
Blog postI recently met a woman business owner at a networking meeting who was around 60 years old. She had a short, stylish haircut, bold, modern earrings and necklace, an up-to-date gray tunic sweater, black leggings and black boots. She was carrying an orange leather tote bag and wearing well-done make-up. Her nails were short and polished a dark color. I realized the importance of her entire, overall image, and how she truly looked like a busine
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Blog postPhoto by TrevorsViewonPhotography.com This model photo in our local GAP store's window caught my eye last night. I then saw that my son has posted the photo on Instagram and Facebook congratulating GAP for its "Illness Diversity." Obviously this model has some type of skin condition, but is proudly displayed in a major store and mall as someone who looks great in their clothing.
It's great to see major retailers using models of ALL types who can look cute and beauti -
Blog postShopping for yourself is definitely difficult with small children. Try short amounts of time with promises of things they like to do after you have "mommy's turn to shop." I spent a lot of time in the Disney Store when mine were little, but they had to spend some time in my stores too. We would go back and forth with stores for them, and stores for me. It also helped that we went often enough that they were used to a similar routine on each shopping trip. We always took time for snacks
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Blog postHere in the Northwest, scarves can be worn almost year-round. Especially with the popularity of lighter weight cotton scarves, they can keep you warm on cool evenings, early mornings, or air-conditioned buildings. A scarf around the neck keeps you warm enough with just a light jacket or sweater, and you can always take it off if it gets too warm. Just as important, scarves add style, interest and color to your outfit!
I saw the scarves below at TJMaxx and they
Titles By Patty Pacelli
400 Tips on Autism and Leadership: Understand, Lead and Grow People with Autism at Work, Home, and Life
Oct 14, 2016
$9.99
Other Formats:
Paperback
Six-Word Lessons to Look Your Best: 100 Six-Word Lessons to Look Your Best from Head to Toe
Aug 20, 2009
$4.99
Other Formats:
Paperback
